Stonesoup for Menopause
Jules Clancya place to simplify eating well as you age so you feel good in your clothes.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 20 | Subscribers | Read | stonesoup8.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
5 Healthy 5-Ingredient Dinners
Last week I did something that felt sooo GOOD...
21 Things I DIDN'T Do To Reach My Ideal Weight in My Forties
As I’ve been simplifying my life over the years, one of the most powerful concepts I’ve discovered is that what we stop doing can help us even more than what we add in.
5 Healthy 5-Ingredient Dinners
I made yoghurt and sour cream this week.
How I Handle Temptations
Oscar Wilde once said, “I can resist everything except temptations.”
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Authors
The writers behind this newsletter.
Former food scientist and wine maker turned cooking and health coach. Founder of the food blog Stonesoup - Healthy 5-Ingredient Meals WITHOUT Recipes
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