Joyful Eating for Midlife Vitality
Jules Clancy (food scientist)Get one proven actionable strategy each week to listen to your body so you feel better in your clothes.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 63 | Subscribers | Read | stonesoup8.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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One Tiny Powerful Habit to Build Self Trust with Sugar
I celebrated my half birthday last week — 53 and a half, (highly recommend celebrating half birthdays by the way).
How to Lose Weight with Ease and Joy
In this video you’ll discover:
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Authors
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Get one proven actionable strategy each week to listen to your body so you feel PEACE around food and weight and feel good in your clothes (even in midlife)
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