Nicole Avery
Nicole AveryActionable strategies for setting goals, creating sustainable habits, and bringing wellness into your everyday life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 364 | Subscribers | Read | nicoleavery.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I know multitasking isn't great so why do I still do it?
Hello! Hope you are enjoying a relaxing public holiday if you are in Victoria and if you are outside of Victoria, your Tuesday is going great.
My gratitude journal and letter writing process
New month, so time to review my progress last month on working towards my goal. For reference, my goal for 2025 is as follows:
When the kids leave
Image is from a post on the blog in its first year on creating independent kids. Pictured is our eldest, who was 10 (now 26!), making his first solo train trip into the city.
Since I last wrote...
Hey! I hope you are going along great. Last time I wrote, I was one week post-PCL surgery. If you missed that, you can catch up on it here. A LOT has happened since I last wrote. In the world of short attention spans, what I am going to cov...
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Authors
The writers behind this newsletter.
Creator of Planning with Kids and Founder of Adapt Drinks. Melbourne based. Mum to five. Productivity geek. Spreadsheet geek. Runner. Meditator.
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