Nicole Avery
Actionable strategies for setting goals, creating sustainable habits, and bringing wellness into your everyday life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 374 | Founded | 5 years ago | Last Issue | 8 days ago |
| Active | |||||
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nicoleavery.substack.comLatest Issues
What I have learnt in my first 12 months as a personal trainer
In April, it was 12 months that I have been taking group fitness classes and now as July has passed, I have been personal training for 12 months. I have learnt a lot in this time and I have loved the learning process and establishing myself...
If you are feeling disorganised or stuck
Hello! Happy halfway through the year! I am normally pretty happy to see the halfway mark each year; it means we are one month down for winter (my least favourite season), and the mornings have finally started to get lighter earlier. I stil...
A Track 5K and a Bush Adventure
{Photo Credit: fotobycaro}
Hello! How was April for you? It has been one of those months that has just flown by for me. I had intended to share some fun things I did in March in April, but here it is, almost halfway through May!
Thanks fo...
2026 Quarterly Review - Routines Should Be Flexible Not Fixed
Hey There! Hope you are going well. First quarter of 2026 is done and dusted and time to take a little look back and see how things are going for me in relation to my goal and the habits I set to support my goal. In case you missed it, my g...
The Firsts of the Lasts
In mid-January, it started. I did the last start of the year school uniform and school shoe shop of my life. The whole experience was super nostalgic for me. At the uniform shop, there was another mum and kids in the next change room to us....
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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