Nicole Avery
Nicole AveryActionable strategies for setting goals, creating sustainable habits, and bringing wellness into your everyday life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 370 | Subscribers | Read | nicoleavery.substack.com |
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Latest Issues
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The Firsts of the Lasts
In mid-January, it started. I did the last start of the year school uniform and school shoe shop of my life. The whole experience was super nostalgic for me. At the uniform shop, there was another mum and kids in the next change room to us....
2026 January Monthly Review
My goal for 2026 is to create steady rhythms so my life feels calm, connected and sustainable. While I did well sticking to my habits I set for the year, January didn’t feel as calm as I would have liked. As you would know, I am very much a...
My single goal statement and habits for 2026
My 2026 single goal statement is to:
Reflections from a roller coaster year
This is a long email. It is less polished and a bit rambly. Based on what works these days on the internets, it would have been wiser to give it a big edit, split it up into parts and send it out as separate emails etc. But when I came back...
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