The Therapy Works Substack
Julia SamuelThe Therapy Works newsletter provides subscribers with valuable insights, resources, and updates related to mental health and emotional well-being. You can expect to receive empowering content aimed at promoting self-care, growth and resilience.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 92 | Subscribers | Read | juliasamuel.substack.com |
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Latest Issues
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What to do When Emotionally Hijacked
As we start another week, I want to share some insights both in the Monday Top Tips and in this newsletter that I believe are especially important right now. The world seems to be swirling with so much collective pain, distress, and trauma,...
Our True and Complicated Selves
And the Courage to be Disliked
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In Search of Lost Time
For this week’s Top Tips, I wanted to explore the idea of using time to connect with our past and to explore how we can invite memories to enrich our present. I mentioned using the power of our senses to "throw us back in time," and I want ...
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