The Therapy Works newsletter provides subscribers with valuable insights, resources, and updates related to mental health and emotional well-being. You can expect to receive empowering content aimed at promoting self-care, growth and resilience.
| Platform |  | Pricing | Only paid issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 602 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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juliasamuel.substack.comLatest Issues
Was Life Really Better Then?
When I look through an old photograph album I feel an almost physical longing for the life I see there.
When I look through an old photograph album I feel an almost physical longing for the life I see there. Everyone looks younger, of cour...
For the Days When You’re Carrying Too Much.
Monthly meditation
There are times when we become so used to carrying everything, our responsibilities, the people we love, the lists in our heads and the worries in our bodies, that we forget what it feels like to be supported ourselves.
At 20 I Was Pleased to Have a Job. When Did We Start Needing a Life Plan?
The psychology behind the modern quarter life crisis
An article I read recently has kept coming back into my mind. Olivia Petter wrote in The Times about the quarter life crisis that faces Gen Z, and the difficulty many young people have w...
When Your Child Leaves for University, What Happens to You?
Over the next few weeks, many parents will be packing cars, buying duvets and dropping their children at university for the first time.
Over the next few weeks, many parents will be packing cars, buying duvets and dropping their children a...
What Is Stealing Your Attention?
I have been thinking a lot about attention recently.
I have been thinking a lot about attention recently.
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