The Therapy Works newsletter provides subscribers with valuable insights, resources, and updates related to mental health and emotional well-being. You can expect to receive empowering content aimed at promoting self-care, growth and resilience.
| Platform |  | Pricing | Only paid issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 549 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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juliasamuel.substack.comLatest Issues
Why Do So Many Men Struggle to Ask for Help?
It’s a pattern so many of us recognise.
It’s a pattern so many of us recognise.
Why Grief Feels Harder in Hot Weather
So many of you have been writing to me recently saying the same thing: that grief feels heavier in hot weather.
So many of you have been writing to me recently saying the same thing: that grief feels heavier in hot weather. Emotions feel c...
The Many Meanings of Silence
Silence is never just the absence of words.
Silence is never just the absence of words. It is one of the most powerful ways we communicate. In my work, I have come to see that silence carries feeling, intention, and history. It can draw us...
Why “I’m Disappointed in You” Feels So Painful
Disappointment can feel deceptively small as a word.
Disappointment can feel deceptively small as a word. Civilised. Controlled. Almost reasonable. Yet when someone says, “I’m disappointed in you,” it often hits the body like rejection. Th...
Reminder: Live Webinar Tonight at 6PM
Just wanted to send a reminder about my live webinar tonight at 6pm UK time.
Just wanted to send a reminder about my live webinar tonight at 6pm UK time.
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