The Therapy Works Substack
Julia SamuelThe Therapy Works newsletter provides subscribers with valuable insights, resources, and updates related to mental health and emotional well-being. You can expect to receive empowering content aimed at promoting self-care, growth and resilience.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | juliasamuel.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The importance of silence
I wanted to share something that's been on my mind and that is the importance of silence and quiet in our lives.
Doing Good, Does Good For You
In this week's episode of the Therapy Works podcast (LISTEN HERE), I had the pleasure of speaking to Dr. Rachel Clarke, whose profound words have left a lasting impact on me. She beautifully expressed the essence of living boldly and openin...
Harnessing the power of imagination
It's Monday, and you know what that means—it's time for some top tips to kickstart your week on a positive note!
My London
I recently had the opportunity to join Robert Elm on Radio London, where he asked me questions about London. Reflecting on his questions prompted me to reconsider aspects of city life that I often overlook, leading to a newfound appreciatio...
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