Just One Bite
Karen SwitkowskiDemystifying the science around nutrition and feeding children
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 12 | Founded | 3 years ago | Last Issue | 2 years ago |
| Active | |||||
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justonebite.substack.comLatest Issues
What do the Dietary Guidelines for Americans say about feeding babies and toddlers?
A couple of quick notes before we get started! First, thanks to everyone who stuck around for the past couple of quiet months - there has been a lot going on but I’m excited to get back into this and aiming to return to a ~monthly post sche...
Happy Holidays!
Just a quick note today to wish all of my readers very happy and restful holidays. I so appreciate all of your support of Just One Bite over the past few months. I will be back to writing monthly in the new year (though realistically maybe...
Can older kids learn to like different foods (and is that even the right question)?
This post is coming a little late because I’ve been busy, but also because it just took awhile to write. My initial idea was to do a sort of “Part 2: Older Kids” version of my last post on How do babies learn to like different foods? and of...
How do babies learn to like different foods?
Last time we talked about how babies are born with specific preferences (for sweet and salty flavors) and aversions (to bitter flavors). While these preferences probably never change entirely - does anyone really prefer the taste of kale to...
Why do babies love applesauce and hate broccoli?
In the next couple of posts I’m going to talk a bit more about how kids develop preferences for certain foods and how parents can work with this developmental process to familiarize children with different foods in a positive way. I wanted...
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