Almost Sated
Kristi Koeter, Deb BenfieldReal conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 182 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||
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almostsated.comLatest Issues
The reason thinness is becoming more extreme
In the last two weeks, after the announcement that a certain pop star who has looked increasingly thinner over the past few years would be “taking a step back from visibility,” there has been no shortage of opinions. Some argue we should ne...
July recap: The place that made us rethink our next chapter
Returning to real life is always hard. The better the vacation, the harder the comedown. But it’s something else entirely when the vacation changes you, when you experience everything you want in a place where you could actually live, when...
The whales don't care how fat you are
The whales don’t care how fat you are.
That thought arrived somewhere in the middle of the St. Lawrence Estuary as seaspray hit my face. Every inhabitant of our tiny Zodiac was laser-focused on the horizon.
In this Canadian marine park a...
Why I never know how I'm going to feel in my body until I get there
After four years of not dieting, I’ve noticed something interesting. I can go weeks, sometimes months, feeling pretty okay in my body (and I consider “pretty okay” a win). But as a trip gets closer, there’s a shift.
It’s not that I suddenl...
June in the rearview
Grand Cayman is no place for a woman in perimenopause. At least not in summer. I just got back from a few days in the Caribbean island, and I was so dang hot everywhere I went.
It was too hot for long dresses, though I tried. It was too h...
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writer, recovering dieter, and midlife adventurer. Former editor of the Austin American-Statesman’s websites and co-author of Show Your Work. I write a weekly newsletter about unlearning diet culture and rediscovering self-worth.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
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