Almost Sated
Kristi Koeter, Deb BenfieldReal conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 176 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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almostsated.comLatest Issues
Too fat, too thin, too old, too sexy
We just can’t win.
That was my overwhelming feeling reading through the reactions to this year’s Sports Illustrated Swimsuit Runway Show.
But first, the good. It feels like SI is moving toward greater inclusivity at a time when the broa...
The divine pleasure of not waiting
The pleasure of not waiting.
I jotted these words down in my phone earlier this week as a potential topic for a full post. It was spurred by my surprise at how many people resonated with a Note I posted last week alongside an action shot...
You do not fit in this space
Why is it so damn hard for spas and hotels to provide robes that actually fit?
I’m coming off of a long weekend in the Catskills, which was everything I would want in a springtime escape—brisk, at times, downright chilly breezes, showers a...
What I wore on repeat in Grenada
Note to readers: After a few heavier posts, I decided to shift into something a little lighter this week. I’ve been so grateful for the messages and thoughtful responses many of you shared. Thank you for keeping these conversations going 🙏...
The uncomfortable silence
Last week, I shared what I thought might be one of my most vulnerable posts. Usually, when I publish something like this, there’s some kind of response. Likes, comments, even just a sense that it landed somewhere.
This time, it was cricket...
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Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Writer, recovering dieter, and midlife adventurer. Former editor of the Austin American-Statesman’s websites and co-author of Show Your Work. I write a weekly newsletter about unlearning diet culture and rediscovering self-worth.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
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