Almost Sated
Kristi Koeter, Deb BenfieldReal conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 172 | Subscribers | Read | almostsated.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The uncomfortable silence
Last week, I shared what I thought might be one of my most vulnerable posts. Usually, when I publish something like this, there’s some kind of response. Likes, comments, even just a sense that it landed somewhere.
My husband went to fat camp, and all I got was this lousy T-shirt*
I’ve had the line for this piece in my head for months, years probably, if I’m being honest, as my husband has been grappling over whether to go back to fitness camp, what I have lovingly dubbed fat camp.
On body ownership and degrees of fatness
Like the rest of the planet, I’m currently spending an ungodly amount of time thinking about Lindy West.
The most body-positive place I've ever visited
Cooling off at Six Senses La Segesse Grenada
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Authors
The writers behind this newsletter.
Writer, recovering dieter, and midlife adventurer. Former editor of the Austin American-Statesman’s websites and co-author of Show Your Work. I write a weekly newsletter about unlearning diet culture and rediscovering self-worth.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
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