
Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 174 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||

Why is it so damn hard for spas and hotels to provide robes that actually fit?
I’m coming off of a long weekend in the Catskills, which was everything I would want in a springtime escape—brisk, at times, downright chilly breezes, showers a...
Note to readers: After a few heavier posts, I decided to shift into something a little lighter this week. I’ve been so grateful for the messages and thoughtful responses many of you shared. Thank you for keeping these conversations going 🙏...
Last week, I shared what I thought might be one of my most vulnerable posts. Usually, when I publish something like this, there’s some kind of response. Likes, comments, even just a sense that it landed somewhere.
This time, it was cricket...
I’ve had the line for this piece in my head for months, years probably, if I’m being honest, as my husband has been grappling over whether to go back to fitness camp, what I have lovingly dubbed fat camp.
He hates it when I call it that,...
Like the rest of the planet, I’m currently spending an ungodly amount of time thinking about Lindy West.
I’ll admit, somehow I had been sleeping under a rock, and despite her being a fat person who writes about being fat (I’m using fat he...
Subscribers, engagement, traffic and sponsorship for Almost Sated.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Writer, recovering dieter, and midlife adventurer. Former editor of the Austin American-Statesman’s websites and co-author of Show Your Work. I write a weekly newsletter about unlearning diet culture and rediscovering self-worth.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
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