Almost Sated
Kristi KoeterReal conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 149 | Subscribers | Read | almostsated.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The biggest lie of 'The Biggest Loser'
I never watched “The Biggest Loser.” It ran for 18 seasons, beginning in 2004, but I managed to avoid it entirely, even though I had spent several years working part-time as a personal trainer while also working full-time as a newspaper edi...
When recovery isn't a straight line: What 'SLIP' teaches us about healing
When it comes to eating disorders, those of us with firsthand experience, whether as caregivers or sufferers, tend to think in extremes: you’re either in the grips of illness or fully recovered. There’s little recognition of the messy, ofte...
Women are finally entering their Thor era
“I hope you don’t take this the wrong way,” the vet receptionist said, “but you look like Vincent D’Onofrio from his younger days, you know, when he played Thor in ‘Adventures in Babysitting’.”
Paris isn't made for plus sizes (but I went anyway)
Every time I travel now, I see the world through the lens of a larger body.
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Authors
The writers behind this newsletter.
Recovering dieter, mountain biker, and midlife adventurer. Former editor of the Austin American-Statesman’s Statesman.com and Austin360.com, and co-author of Show Your Work. Finding my feelings after a lifetime of eating them.
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