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Artwork for Write to Heal

Write to Heal

Katie Bean

Welcome to your new favorite self-healing space. Pick up your pen, take a deep breath, & I'll show you how you can write through anything.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues116SubscribersRead katiebeanwellness.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Inspired to Create but Feeling Stuck

After some thrifting then crafting this afternoon, I’m still trying to get super glue off my fingers. I’ve tried the usual methods; warm soapy water, acetone, olive oil… nothing has worked.

11 days ago
6
2

Witnessing the Extremes

My long-time yoga teacher and friend noticed my energy was different this morning in class. She asked what was going on with me and I shared a bit about how I’m feeling.

18 days ago
5
3

The Artist's Way of Healing

Art of any kind is the bright light in a dark and scary world. When I feel drawn into the depths of despair, writing unravels the noose to create a long and strong rope to help pull me out.

25 days ago
9
0

Write to Heal with Me

Combining the embodied and soulful practices of writing with traditional yoga has proven to be powerful in my life. But once I found others on the same path, I felt healing like never before. It’s the discovery and combination of those thre...

a month ago
3
0

Authors

The writers behind this newsletter.

  • Katie Bean

    Author and advocate for health and healing on a mission to empower others to find peace and purpose through writing. Fragile Thoughts: A Healing Memoir released in '23.

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