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Write to Heal

Katie Bean, Julie Fontes

Welcome to your new favorite self-healing space. Pick up your pen, take a deep breath, & I'll show you how you can write through anything. Subscribe to get thoughtful writing prompts, traditional yoga tips, and find space for vulnerable sharing.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues39SubscribersRead katiebeanwellness.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How Writing Heals Me

This week’s post is written by who writes . I bought her debut book with the same title and I love her writing style and stories. I’m sure you’ll find her wisdom as insightful as I do ~ Enjoy!

18 days ago
5
0

Finding Rhythm in Words

The first poem I ever wrote had 8 lines; a short quatrain with rhyming lines that flowed out of me as an expression of my desire for others to see me. The real me. I wished for the world to hear my true voice, the voice hidden behind the sc...

25 days ago
7
4

Alcohol Culture Has Seeped Into Sports

I was born and raised a big sports fan so earlier this week when my Philadelphia Phillies clinched the National League East division to make it to the playoffs, I was excited but perhaps not as excited as the team was. They knew it was comi...

a month ago
2
7

Make Time for Play

My best boy turned 8 on Sept 20. If you’ve been following along for a while, you might recall that he recently tore his ACL and I felt helpless as I watched my playful pup in pain, no longer wanting to walk, let alone run. I wrote about the...

a month ago
6
2

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Authors

The writers behind this newsletter.

  • Katie Bean

    Author and advocate for health and healing on a mission to empower others to find peace and purpose through writing. Fragile Thoughts: A Healing Memoir released in '23.

  • Julie Fontes

    I’ve given up drinking, smoking, watching commercials, sometimes sugar, and am trying to start opening mail. I wrote a quit lit memoir and I’ve released it into the wilderness. I hope it survives.

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