Welcome to your new favorite self-healing space. Pick up your pen, take a deep breath, & I'll show you how you can write through anything.
Platform | ![]() | Pricing | Only free issues |
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Publishes | Weekly | Issues | 60 |
Subscribers | Read | katiebeanwellness.substack.com |
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When I don’t even know what I’m thinking or my mind is too anxious to quiet down enough to focus, I start with writing about writing. A reminder of why I keep showing up for myself. Often, that process evolves into the discovery I’m seeking...
Sitting down to write tonight, I put on one of my favorite musicals as background noise: Disney’s Tangled. I was inspired to watch it after attending a Tangled-themed baby shower today for a little princess arriving in April. I haven’t seen...
My husband and I started binge-watching Game of Thrones around the New Year and today, we just wrapped up Season 5. That’s 50 hours so far and I’m not sure if I can make it through three more seasons. While I love fantasy and drama, I am no...
I’ve been trying to figure out how to balance being informed with staying sane; it seems to be harder than ever. As our world becomes more chaotic, my need to find calm amid the surplus of confusion increases.
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The writers behind this newsletter.
Author and advocate for health and healing on a mission to empower others to find peace and purpose through writing. Fragile Thoughts: A Healing Memoir released in '23.
Author of “Like a Normal Person: A Memoir About Not Drinking.” Lover of cats, repeating mistakes, synchronized dance routines, and hot soup on a cold day. I write embarrassing things, and I love you.\ud83d\ude18
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