Yoga Living 50 and Beyond
Janine AgogliaFor those who want to embrace aging imperfectly using wisdom found on the yoga mat.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 254 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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purpleroomyoga.substack.comLatest Issues
Ask a Yoga Teacher: Save Your Spine with Backbending
Gravity is pesky, it’s forever pulling you toward the ground. Every moment of every day you attempt to resist gravity, but often times, it wins. Every time you slouch, that’s you, losing the battle. This isn’t a judgment, resisting gravity...
Building Connection, One Weekend at a Time
As I wrote in Nourish Your Heart on a Yoga and Meditation Retreat, going on retreat allows you to take a break from life to relax, refresh, and renew yourself to be able to handle everything that life throws at you. Or at least handle it sl...
What if this moment is the only one you have?
This is not an essay about living life to the fullest. I won’t be recommending cliff diving or living each moment like it’s your last. This essay is about experiencing the life that you are already in.
As someone who has used “busy” as a n...
Nourish Your Heart on a Yoga and Meditation Retreat
Daily life is hard. There are demands on your time and energy, from work, family, and the state of the world. It can be difficult to take a break from the 24 hour news cycle or the notifications in a constant stream on your phone. Sucks the...
How to Spread Your Toes and Other Foot Saving Tricks
Feet. Different people have different relationships with their feet. Some people love them, some hate them, some don’t think about them unless they hurt. Here is another perspective: our feet are the foundation upon which we stand. If you h...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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GenX Writer of Yoga Living 50 and Beyond, a newsletter about embracing aging through the lens of yoga.
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