Yoga Living 50 and Beyond
Janine AgogliaFor those who want to embrace aging imperfectly using wisdom found on the yoga mat.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 261 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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purpleroomyoga.substack.comLatest Issues
Ask a Yoga Teacher: Ardha Chandrasana/Half Moon pose
Happy 4th of July for those that celebrate!
This month’s Ask a Yoga Teacher, I am exploring Ardha Chandrasana, or Half Moon pose. This is one of my favorite balance poses, but it’s not as easy as it looks. Maybe it doesn’t look that easy…T...
Does Walking Hurt? Here's 3 Ways to Make It Better
This past weekend I went on a wonderful walk in my neighborhood. I live in a semi-urban/suburban area that has both sidewalks in many areas, and trees along the way. I have done many routes, and usually finish by going around the large ceme...
Listen to What Your Heart Says by Journaling
If you’ve been reading my essays for awhile, you might be aware that I am a Type A recovering perfectionist. You might be one too. Welcome to the club! I did a lot of work to release myself from perfectionism. It took time, many tears, ther...
Feel Good Cross-Training for Golf to Keep You Playing
Whether you are a competitive golfer or simply play for fun, golf can take it’s toll on an aging body. In addition to normal morning stiffness, you may also have one sided aching and pain from the one-sided nature of the game.
If you play...
A Simple Way to Crank up Your Tennis Game
Tennis is a fun social sport to play. You get out into the sun, hang out with your friends, a little competition, what’s not to like?
The game of tennis, however, has a few drawbacks, especially for aging bodies.
- It’s a one sided spor...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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GenX Writer of Yoga Living 50 and Beyond, a newsletter about embracing aging through the lens of yoga.
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