a newsletter dedicated to rediscovering the delight and wonder in the simple moments, with musings about healthcare, nutrition, intuitive eating, and being 30-something along the way.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 190 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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twistoflemons.substack.comLatest Issues
it's not always about protein!
Earlier this year, I sauntered across a forwarded work email. It was someone from a popular magazine asking if anyone was interested in providing evidence based recommendations for the protein needs of teenagers.
hi, thank you for being h...
The Lemonade Stand - July, 2026
I sincerely apologize in advance for the sheer volume of times you’ve had to read about my wedding countdown. Please know I am also sick of it! But my life right now exists mostly in proximity to how many days until our wedding.
In this w...
before the 'I do': prenup season
the conversations hiding inside a 37-page legal document
Perhaps one of the most unsexy parts of the marriage planning process is the nitty gritty conversations that accompany it.
i sincerely hope my wedding isn't the best day of my life
20 days out, a values audit, and my unofficial bridezilla rating
On Thursday, I received a text from a friend that read “less than 1 month territory! how are we feeling?”
hypo-palatable days and hyper-palatable nights
The wedding is 24 days away - the seating chart unfinished, the marriage license still on the to do list, the cake unordered, the vows not yet written.
Simultaneously, I’m in one of my most stressful work seasons - staff transitions, a pr...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
healthcare, family medicine, and burnout reflections/introspections. no-nonsense, nourishing, + non-restrictive nutrition nuggets. reassuring love letters to my younger/present/future self.
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