
a newsletter dedicated to rediscovering the delight and wonder in the simple moments, with musings about healthcare, nutrition, intuitive eating, and being 30-something along the way.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 176 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||

but didn't end up going with..
Because my engagement ring procurement process was somewhat on the long and dragged out end of the spectrum, I feel like I may have seen every ring available on the internet.
On March 5, 2025, I posted on Instagram noting I planned to take a month off, though with an intent to commit to a weekly writing practice on Substack.
I kept that Substack promise, and this is now my 173rd post. I am enormously proud of...
Over the weekend, when picking up sandwiches at a local supermarket, I eyed a fluffy rice crispy treat and immediately snatched it up. One thing about me is I LOVE rice crispy treats. I wasn’t craving one when walking in the store, but afte...
lessons discerned through a 4 day immersion with 24 perfect women
As someone born in Massachusetts and living in Boston for the last 7+ years, it often feels like sarcasm, cynicism and skepticism are adhered tightly to my DNA. These are th...
Mike's side of the story
Today we have a VERY special guest on the newsletter!!!
Subscribers, engagement, traffic and sponsorship for The Lemonade Stand.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #202 |
The writers behind this newsletter.
healthcare, family medicine, and burnout reflections/introspections. no-nonsense, nourishing, + non-restrictive nutrition nuggets. reassuring love letters to my younger/present/future self.
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