a newsletter dedicated to rediscovering the delight and wonder in the simple moments, with musings about healthcare, nutrition, intuitive eating, and being 30-something along the way.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 184 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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twistoflemons.substack.comLatest Issues
the great wedding outfit shopping spiral
details on my wedding weekend outfits (and what I actually spent)
According to Zola, we’re just about a month out from wedding day. And what I am most excited about is not having online shopping on the do-list anymore.
the flop era of my dream job
one year as a program director, told from the absolute trenches of it.
About a year ago, I started meeting weekly with a team to develop a new department. I am the department’s program director.
the drivers of hunger
When talking to patients and clients about food - something I’ve done most days over the last 6 years - it is a personalized and nuanced conversation. Though over the years, there are a few tips, tricks and tools that I tend to use in the m...
how I want to feel on my wedding day
a distilled (and more personal) version of everything I tell my bridal clients
My social media feed is currently sitting at the cross section of wedding planning and GLP-1s. That is to say - it is a terrifying place to land.
The Lemonade Stand - June, 2026
Typically when starting these posts - essentially a monthly recap - I like to take a stroll through my photo album. There is so much life that occurs outside the camera lens, though it’s a nice way to jog the memory. And sometimes it’s a wa...
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Authors
The writers behind this newsletter.
healthcare, family medicine, and burnout reflections/introspections. no-nonsense, nourishing, + non-restrictive nutrition nuggets. reassuring love letters to my younger/present/future self.
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