The Lemonade Stand
Katie Lemons, MS, CNS, PA-Ca newsletter dedicated to rediscovering the delight and wonder in the simple moments, with musings about healthcare, nutrition, intuitive eating, and being 30-something along the way.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 204 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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The Lemonade Stand - September, 2026
I named this newsletter The Lemonade Stand for somewhat obvious reasons (read: my last name is Lemons). But I loved the nostalgia it evokes. I wasn’t one to regularly host lemonade stands during my own childhood, but they represent a beacon...
4 easy breakfast ideas to get you out of a morning rut
The year was 2012. I just got my first iPhone and with having a computer burning a hole in my pocket, I downloaded Instagram. I labored over what I wanted my bio to say - the sheer weight of having just a few words represent me in body, min...
I GOT A RAISE!
how I asked for a raise in healthcare, heard no, asked again, and got a yes - with the exact emails, slide deck, and AI prompt I used
One of the most frequently repeated song lyrics I find myself returning to is Tate McRae’s line in You Br...
cravings, nostalgia, and a strawberry oat bite recipe
I had the intention of using this recipe as fodder for the difference between meal hunger and snack hunger. Because that’s a very real and important thing.
But when making, and promptly tasting, them, two other thoughts strolled by.
The...
all the sh!t I did to my face for my wedding
a full wedding-prep skincare and injectables timeline (dysport, laser, microneedling, the works!) with real costs and honest verdicts
As all posts of this nature, starting with a disclosure is absolutely necessary.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Lemonade Stand.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #233 |
Authors
The writers behind this newsletter.
healthcare, family medicine, and burnout reflections/introspections. no-nonsense, nourishing, + non-restrictive nutrition knowledge. reassuring love letters to my younger/present/future self.
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