a newsletter dedicated to rediscovering the delight and wonder in the simple moments, with musings about healthcare, nutrition, intuitive eating, and being 30-something along the way.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 199 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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twistoflemons.substack.comLatest Issues
a slow burn love story was exactly what I needed
On 90s rom-coms, red flags I mistook for chemistry, and how I knew my husband was different
When having a conversation with my aunt the day after our wedding, she turned to me and said, “I wasn’t sure you were ever going to get married!”
why you may still be hungry after eating (even when the macros are “right”)
When in school getting my Master’s in nutrition, we learned about macronutrients in terms of health benefit. I grew to associate fiber with things like improved cholesterol values, blood sugar benefit, and gut health diversity.
The conver...
what I’d keep, what I’d change: wedding edition
the good, the overwhelming, and what I wish someone told me before the aisle
Remember when I wrote a whole post naming that I hoped my wedding wouldn’t be the best day of my life?
wedding dress shopping!
everything but the ball gown - a full visual inventory of every dress I tried on, the choice overload that followed, and the one I bought and returned a day later (!)
By now, you may have seen the wedding dress I decided on, which was Sash...
The Lemonade Stand - August, 2026
The cloud of existential dread approached with swift velocity as I went to set my alarm on Sunday evening. After 10 days of living an alarm-less life, I was suddenly in the nadir of the post-wedding blues - the scariest Sunday that ever was...
Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
healthcare, family medicine, and burnout reflections/introspections. no-nonsense, nourishing, + non-restrictive nutrition knowledge. reassuring love letters to my younger/present/future self.
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