The Lemonade Stand
Katie Lemons, MS, CNS, PA-Ca newsletter dedicated to rediscovering the delight and wonder in the simple moments, with musings about healthcare, nutrition, intuitive eating, and being 30-something along the way.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 210 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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twistoflemons.substack.comLatest Issues
non-hunger isn’t fullness
Every now and then, I am hit with a gust of a clinical pearl so poignant, I know instantly it will change my practice.
When I was taking the Intuitive Eating Counselor training - hosted by the inimitable Evelyn Tribole, co-founder of Intu...
what I learned at Harvard’s mind body medicine course
evidence-based pearls for patients and clinicians, and a personal reckoning with burnout
For the last three days, I’ve been in a dunk tank of mind-body medicine skills. This immersion was done at Harvard Medical School’s offering, called T...
food noise and the drive to eat
Within the last week, I have had an iteration of the below conversation with three separate patients. Patients from vastly different backgrounds, cultures, and living experiences. Their thread of commonality was their medication list, speci...
post-wedding blues
and by blues I mean raging anxiety, grief and dread
For the last few years, I've cried on my birthday. It’s probably because it’s the symbol of the passage of time, and the joy and grief that accompany it - two sides of the same coin.
the slow practice of letting go
Like any type A millennial, I have a very complicated and codependent relationship with the Notes app. It is my assistant, my editor, my idea generator. Every fleeting thought makes its way there, however half or quarter-baked it is.
Most...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
healthcare, family medicine, and burnout reflections/introspections. no-nonsense, nourishing, + non-restrictive nutrition knowledge. reassuring love letters to my younger/present/future self.
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