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Untame Yourself

Amrit-Sadhana Boyd, Nykesha

We all have ways that we have learned to "tame" ourselves. I'm on a journey to break out of those limitations. Get uncomfortable, get curious, embody joy and untame yourself!

Platform
Substack
PricingFreemiumPublishesWeekly
Issues22SubscribersRead theuntamedherbalist.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Journey to Healing with Cann*bis

I am really excited to announce this week’s podcast guest, Jabria. She is a canna-coach helping people find a healthy and balanced relationship with this beautiful and healing plant.

a month ago
2
0

Choose the Unfamiliar Discomfort

I was creating a reel this morning and the sound inspired me to plug in the mic and speak to this. “Your nervous system will choose a familiar hell or an unfamiliar heaven.” And if this isn’t the truth.

2 months ago
1
1

Turn the Mirror Inward

I took an unintentional break from recording. I had several episodes recording and was being hyper-critical about them. I woke up this morning with this on my mind so here we are. How many times have we been in a situation where we think we...

3 months ago
1
2

Learning Love As An Adult

I was doing dishes last night and had so many things overflowing from me that I sat down to record not sure of what was going to come out. I knew I wanted to talk about love but I wasn't sure exactly how this episode was going to shape itse...

4 months ago
3
4

Authors

The writers behind this newsletter.

  • Amrit-Sadhana Boyd

    Certified Nervous System and Trauma coach, speaker and herbalist. Talking all things nervous system, mental health, somatic and healing.

  • Nykesha

    With over 15 years of experience in child services and education, Nykesha holds master’s degrees in social work and psychology. A certified parent educator and doula, she presents on antiracist parenting. She is married with two children.

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