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Untame Yourself

Amrit-Sadhana Boyd, Nykesha

We all have ways that we have learned to "tame" ourselves. I'm on a journey to break out of those limitations. Get uncomfortable, get curious, embody joy and untame yourself!

Platform
Substack
PricingFreemiumPublishesWeekly
Issues23SubscribersRead theuntamedherbalist.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Living with CPTSD

It is the last date of CPTSD awareness day and this is one of my most requested episodes. CPTSD is something that still has so much misinformation, lack of awareness and education and lack of recognition. Those of us living with this disord...

2 months ago
4
2

Journey to Healing with Cann*bis

I am really excited to announce this week’s podcast guest, Jabria. She is a canna-coach helping people find a healthy and balanced relationship with this beautiful and healing plant.

2 months ago
3
3

Choose the Unfamiliar Discomfort

I was creating a reel this morning and the sound inspired me to plug in the mic and speak to this. “Your nervous system will choose a familiar hell or an unfamiliar heaven.” And if this isn’t the truth.

3 months ago
1
1

Turn the Mirror Inward

I took an unintentional break from recording. I had several episodes recording and was being hyper-critical about them. I woke up this morning with this on my mind so here we are. How many times have we been in a situation where we think we...

3 months ago
1
2

Authors

The writers behind this newsletter.

  • Amrit-Sadhana Boyd

    Certified Nervous System and Trauma coach, speaker and herbalist. Talking all things nervous system, mental health, somatic and healing.

  • Nykesha

    With over 15 years of experience in child services and education, Nykesha holds master’s degrees in social work and psychology. A certified parent educator and doula, she presents on antiracist parenting. She is married with two children.

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