Reletter
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Full Serving

Kat Chan
Tens of paid subscribers

A weekly newsletter bringing nutritional therapy into conversation with contemporary culture by reg. nutritional therapist, Kat Chan.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues38Founded2 years agoLast Issue10 days ago
Active

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Latest Issues

Who Are You Eating For?

In a past life, I did ethnographic research for global lifestyle brands. One of the most interesting projects took me on a multi-city tour around the US to understand what the ‘youth’ were up to. What were their passions? Which celebrities...

10 days ago
33
8

The Best Thing in My Kitchen

The ‘science oven’ in American Hustle (2013)

We own more kitchen stuff than ever but which objects actually make us better at feeding ourselves? Is it a rice cooker, saucepan, a good knife… or something completely unglamorous that you’ve h...

23 days ago
49
15

Eat the Goo

I’ve got nutritious goo on the mind. Could it be due to the influx of fresh okra in my diet lately? Yes most likely, but also it’s the conversations I’ve been having with clients recently in nutritional therapy sessions about the desire to...

a month ago
25
15

Find Your Own Way In

Maggie Cheung & Leon Lai in ‘Comrades: Almost a Love Story’ (1996)

I had a chat with a well intentioned woman recently who kept finishing my sentences after asking me how I got into nutritional therapy:

“I’m from Hong Kong…”
“… so you...

a month ago
43
3

Trying in Public

I’ve been in LA for over a week - getting up to my usual shenanigans - just on the earlier side of things to work with London time where needed. At this point, being here feels like home away from home, the familiarity of spending time at t...

2 months ago
76
10

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  • Kat Chan

    Founder of Full Serving + Registered Nutritional Therapist \ud83d\uddde www.fullserv.ing

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