Reletter
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Full Serving

Kat Chan
Tens of paid subscribers

A weekly newsletter bringing nutritional therapy into conversation with contemporary culture by reg. nutritional therapist, Kat Chan.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues40Founded2 years agoLast Issue12 days ago
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Latest Issues

Sweetest Potato

Hi everyone. Today’s newsletter is about, you guessed it, sweet potatoes. Boy do I love them and obviously I’m not the only one - they’re a cherished and familiar sight in kitchens from Kunming to Lima. Theyre also held in high regard in th...

12 days ago
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Looks Good Enough to Eat

In honour of Frieze Week, the art of making good food even better. Plus: Forever Amber, Youth, and A Self-Made Woman

A very good morning to you! With Frieze opening in London this week, the city is about to spend several days celebrating c...

23 days ago
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Who Are You Eating For?

A little peer pressure with your lunch? How the company we keep shapes the way we eat. Plus: Local Honey Books, Interior Motives, and Happy Hour with Ina Garten

In a past life, I did ethnographic research for global lifestyle brands. One o...

a month ago
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The Best Thing in My Kitchen

Five guests on the kitchen tools they swear by. Plus: Sovereign, Band of Brothers, and Careless People

We own more kitchen stuff than ever but which objects actually make us better at feeding ourselves? Is it a rice cooker, saucepan, a goo...

2 months ago
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Eat the Goo

Slippery, gloopy, nutritious mucilage? Let’s eat! Plus: Caleb Hearon and Trixie Mattel, Rita Konig’s London home, and Snake Super Health NYC Guide

I’ve got nutritious goo on the mind. Could it be due to the influx of fresh okra in my diet...

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  • Kat Chan

    Founder of Full Serving + Registered Nutritional Therapist 🗞 www.fullserv.ing

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