SNAKE SUPER HEALTH
Sami ReissDispatches from the edge of health: Fitness, dark nutrition, training, sleep, supplements, skin, links, knowledge... the good shit. Simple—not easy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | superhealth.substack.com |
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| #143 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Quick/definitive ways to avoid seed oils at restaurants
Not just a list of places but a cheat sheet: cuisines, clean dishes... so you can eat normally with other people
My post-workout no powder protein shake —and a theory on powders
The Pumping Iron way of eating... today!
Raw Milk (the post): What it is, what it does, how to buy, how to start
An explainer, FAQs, a list of recommended farms, a grocery guide, fitting it into macros, a skin guide, more
Introducing Super Health, a newsletter covering the edge of nutrition and wellness
How do you get pretty healthy? Pretty strong? Healthy enough to get through a work or vacation day without feeling beat, strong and resilient enough to find a credenza on the street and carry it home from the train (I’ve done this)? Or bust...
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Authors
The writers behind this newsletter.
Sami Reiss writes Snake and Super Health. My book Sheer Drift: The Snake America Newsletters (1-100), is available through Shining Life Press.
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