SNAKE SUPER HEALTH
Sami ReissDispatches from the edge of health: Fitness, dark nutrition, training, sleep, supplements, skin, links, knowledge... the good shit. Simple—not easy.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 11 |
| Subscribers | Read | superhealth.substack.com |
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| #126 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Ray Peat explained (and more or less what to eat)
For people to whom the words generative energy means nothing
How to avoid winter sickness and/or cut it in half
A couple theories on why we get sicker in winter and food-based protocols on how to half-life a cold when it comes up
Vitamins/stacks I'd actually use
And which I do actually use—and WHEN
Gifts: For health psychos, onlookers, normal people and all points in between
Illegal butter, imported toaster, illegal milk, Italian coaster, Italian coffee, Italian cutlery, GJ kettle
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Authors
The writers behind this newsletter.
Sami Reiss writes Snake and Super Health. My book Sheer Drift: The Snake America Newsletters (1-100), is available through Shining Life Press.
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