Dispatches from the edge of health: Fitness, dark nutrition, training, sleep, supplements, skin, links, knowledge... the good shit. Simple—not easy.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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superhealth.substack.comLatest Issues
OS 29: The problem with longevity science
All the wellness demonic or otherwise news that's fit to print
Tag cloud: Damon Odyssey workout, daily workouts, an S-tier facial map, esoteric trad protein-only seasoning/sauce, the NAD+ apocalypse; a huge acquisition in the fitness track...
OS 28: TRT army, Euro path to avoiding protein crash.... new raw milk BK delivery?
All the wellness demonic or otherwise news that's fit to print
Tag cloud: obscure exrcise library: hips (internal rotation), Rhonda Patrick gets shmoked by another demonic doctor, people are now more swole and so they want tighter suits, a...
Language, health and B.S.
Average Snake Super Health paid subscriber
I saw this video the other day that cheesed me. One of these reaction vids. In it, Mike Israetel, a talking head/steroids guy, is critiquing a soccer player’s workout. The soccer player is Erling...
Snake Month in Review 002
Super Health intervention diary for June 2026: exercise, food, light, sleep, esotericisms
In this newsletter: Bulgarian nettle shampoo, red coke, severe wrist strength, zero-drop shoes, low-cortisol diet, collagen-maxxing, blue light block...
OS 27: Sunscreen wars and how to not feel the burn
All the wellness demonic or otherwise news that's fit to print
Tag cloud: city pull-up map; heavy weights make you slow? (a study); pickle juice and blood-vascillating peri-workout nutrition, a controversy about blue zones, the post-Oura r...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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Authors
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Super Health is my newsletter about dark wellness. Snake, furniture/design. Est. 2014
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