Dispatches from the edge of health: Fitness, dark nutrition, training, sleep, supplements, skin, links, knowledge... the good shit. Simple—not easy.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 60 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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superhealth.substack.comLatest Issues
How to never get anxious about health again
If you don’t see this on the wall of your favorite restaurant, you’re unhealthy
I want to write about this video I saw the other day. One of these vids that comes out every few months on IG that astutely breaks down our current cultural mo...
OS 21: Dim AI workout programs; the Obscure Exercise Library; roids pod; truly odd protein hack
Plus group workout info
Friday, Shabbat on the way, week is over, a full 25 hours away of rest, and then Mother’s Day—dinner eaten at lunchtime. Weather isn’t bad either; I’ve had the AC in for 2 weeks and only turned it on once, last Wedn...
OS 20: MARATHON MAN; seed oil-free viral slice; Disney World for skin, magnesium hack
Plus group workout info SUNDAY NYC
Friday. Week is over, May has begun, the first round of Stanley Cup playoffs is kind of done honestly, a guy ran a marathon in two hours, the bodega has started selling soy free pasture raised eggs. I saw...
Snake Super Health Podcast EPISODE 9: FIBER-MAXXING: THREAT, OR CHIMERA?
Dare you to eat this for dinner
Episode 9: Fiber-maxxing: Threat, or Chimera?
Hello. Good Morning. NINTH episode of Snake Super Health the POD in the can: a discussion on health for people interested in its edge—nutrition, red light, li...
OS 19: Finasteride? Gummies and sugar for health? And a new peak for peptides? Ancient TEETH?
All the wellness evil/demonic/angelic or otherwise news that's fit to print
TUESDAY. Mid week, the Ottawa Senators (team of destiny) with a challenge ahead of them, statistically with the best goalie play among all NHL playoff teams. Legen...
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Authors
The writers behind this newsletter.
Super Health is my newsletter about dark wellness. Snake is my newsletter about furniture and design. Est. 2014
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