Kevin Mulcahy, CLA & Coaching Performance
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 208 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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kevinmulcahy.substack.comLatest Issues
The two documents that never meet
Your drills & games folder and your physical programme are the same document.
You are just writing them in different rooms.
Ask a coach in October what the plan is and you usually get two answers.
The first one is about the pitch. Techni...
Three things coming this winter
Hi,
I’ve been quiet on the building side of things for a while, but there’s a fair bit landing over the next few months. Rather than drip it out, I made a short video so you hear it from me first.
The short version:
· A new home. Design...
The First Teacher, The First Conditioner
Your Warm-Up Is Your First Skill Session: LITTLE LEARNER 2 | PART 1: THE WEEK
Watch almost any training session. The first 15 minutes look the same. Lines of cones, a jog, leg swings, a few strides. Players chatting at the back.
The First Teacher, The First Conditioner
Pitch Size Is a Dial: LITTLE LEARNER 1 | PART 1: THE WEEK
Most coaches pick a pitch size by eye. Grab some cones, mark out something that looks about right, and go.
Change the game, you change the task
Every coach shrinks the pitch to make a game harder. Shrinking the pitch raises the heart rate and removes the sprint. Both are true. So you trained conditioning and detrained speed in the same twenty minutes, and you thought you were doing...
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Authors
The writers behind this newsletter.
Kevin Mulcahy, sport scientist and coach educator. MSc Skill Acquisition for Sport, background in S&C. Design the Game brings skill acquisition and physical development under one roof, because the game is the first teacher and the first conditioner.
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