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Knowing Forward

Kim Martin

At risk for Alzheimer's, not at risk for giving up. Follow my journey as I navigate early genetic risk, clinical trials, and the fear, hope, and daily choices that come with it.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues9SubscribersRead knowingforward.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

When Alzheimer’s Starts Before You Feel It

I wish someone had told me sooner that Alzheimer’s doesn’t begin the day you forget a name or misplace your keys. It starts years before that. Sometimes decades. This early phase has a name called Preclinical Alzheimer’s, and it’s where I a...

a month ago
5
0

The Workout That Saved My Sanity (and Maybe My Brain)

If exercise is medicine, then spinning is my prescription. It’s my favorite combination of low impact and high intensity. With the right instructor and the right playlist, I can forget everything swirling in my brain and just kick some seri...

a month ago
2
0

Exercise as Medicine

### Moving to Help My Brain

2 months ago
2
0

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Authors

The writers behind this newsletter.

  • Kim Martin

    At risk for Alzheimer's, not at risk for giving up.

  • Frequently Asked Questions

    How can I access the email archive for Knowing Forward?

    You can find recent issues that have been published by Knowing Forward on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

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