Kinesis - Stronger is Faster
Kinesis, Collen McLainPerformance insights for the busy endurance athlete | We are taking over a decade of working with Olympians and distilling those practices into relatable practices so you can boost your performance as a runner, triathlete or cyclist.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Founded | 10 months ago | Last Issue | 14 days ago |
| Active | |||||
Read this Newsletter
strongerisfaster.substack.comLatest Issues
Strength For The Climbs and Mobility To Get Up and Do It Again Tomorrow
In July Kinesis had the pleasure to work with the St. Michel-Preference Home- Auber 93 Tour De France Femmes team during their training camp in our backyard of Boulder, Colorado. They came to us during an intensive training block where they...
How Josh Kerr Uses Strength Training To Assist In Breaking World Records
Josh Kerr cemented his legacy today by shattering the 1-mile world record with a blistering time of 3:42.66. This broke the previous record of 3:43.13, which had been held for 27 years by Morocco’s Hicham El Guerrouj. Kerr’s approach stands...
Glute POWER — Weekly 3×1
In this edition:
• Why glute power—not just strength—drives performance
• How to connect the dots with triple extension
• The kettlebell swing as your bridge to explosiveness
Let’s dive into it.
Thanks for reading Kinesis - Stronger...
Glute STABILITY — Weekly 3×1
In this edition:
• Why glute stability is the foundation of power
• The most underrated lateral strength exercise
• A drill that builds real, transferable hip control
Let’s dive into it.
Thanks for reading Kinesis - Stronger is Faste...
Top End Glute Strength — Weekly 3×1
In this edition:
• The glute strength standard endurance athletes should hit
• Why splitting squat and hinge days improves recovery
• The barbell glute bridge for top-end strength
Let’s dive into it.
Thanks for reading Kinesis - Stro...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Kinesis.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
We help runners, cyclists & triathletes overcome injury, stay injury free and set new personal bests. Coach to Olympians | World Champions & everyday endurance athletes.
Former D2 XC/TF athlete turned strength coach for Kinesis Integrated Credentials- B.S. Washburn University - Exercise and Rehabilitation Science M.S. Oklahoma State University - Applied Exercise Science USATF Lvl. 1 NSCA CSCS
Frequently Asked Questions
How can I access the email archive for Kinesis?
You can find recent issues that have been published by Kinesis on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Kinesis have?
To see how many people subscribe to Kinesis, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Kinesis?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Kinesis as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Kinesis?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Kinesis using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Kinesis?
Scroll up to where it says Related Newsletters to see other publications like Kinesis. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Kinesis?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.