Bold Moves
Kristen Rocco, Sarah Berg, MDKristen Rocco shares real stories, mindset shifts, and actionable steps from the Bold Moves: How Did You Know podcast—all within a purpose-built community for clarity, courage, and support so no one has to navigate a bold move alone.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||
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kristenrocco.substack.comLatest Issues
How to Find Career Fulfillment in Midlife with Dr. Helen Krug von Nidda, author of Closing the Fulfillment Gap
Before we dive into this week’s episode, I have an exciting announcement! Applications for the next cohort of the Bold Moves Mastermind are now open! Learn About It & Apply Here! I’ll be sharing more soon, but here’s your first look an...
September 11, 2001–2026
I was 43 minutes into my 8 am class during my freshman year of college when the first plane struck the North Tower. The second one hit just three minutes after my class ended. I scurried back to my dorm room to turn on the TV to understand...
I Refused to Let Panic Write My Story. Trey Decided to Hunt for Color.
Who am I? How did I get here? Why do I feel stuck?
You didn’t wake up today with amnesia. Every decision you’ve made brought you directly to this moment. So why do those choices suddenly feel like they’re leaving you with more questions th...
Is It Perimenopause? Let's Talk About It. [Podcast Club Power Hour - RSVP Inside]
Why am I so tired? Like jet-lagged tired. And I haven’t crossed any time zones.
I’ve gotten a healthy 8 hours of sleep the night before, and I still wake up exhausted.
How can that be?
It’s perplexed me over the last year, but I’ve jus...
2 in 5 Women Consider Leaving Their Jobs: The Math Behind the Menopause Penalty
Last week, I sat down in my stylist’s chair expecting the usual small talk—vacation plans, weekend updates, simple catching up. But when I mentioned that my upcoming podcast guest was a board-certified OB-GYN specializing in perimenopause a...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Bold Moves.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
OB-GYN | Menopause Society Certified | Founder of Selfority. Writing evidence-based essays and personal narratives on menopause, midlife, and the intersection of biology, culture, and women’s lives. Trail runner. Dog lover.
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