The Moving Experience
Lavinia PlonkaMovement is life - and every move you make tells the story of your life to yourself and others. Learn how movement can bring freedom, pleasure and power to your story.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | 2 years ago | Last Issue | 15 days ago |
| Active | |||||
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laviniaplonka.substack.comLatest Issues
BodyTalk: Episode 3 - What Are You Shouldering?
Sir Walter Scott is credited with introducing the idea of giving someone “a cold shoulder” back around 1820. But the idea that a simple turn and shrug could pierce someone with the pain of rejection is probably encoded in our animal DNA. An...
Body Talk — Episode 2: The Grip in Your Hips
Whether you “get your knickers in a twist” or “your panties in a bunch,” no one sees what’s happening under your clothes. But you can feel it. Deep inside the pelvis, small muscles designed to keep your hips flexible, your legs able to kick...
BodyTalk — Episode 1
After years of studying how human organize themselves to move through life, I feel I have some observations to share. So in the next few months, I’m going to be sharing a series of essays I’m calling BodyTalk. Each episode will explore the...
The Eternal Question
I like to hike alone. Don’t get me wrong, I love hiking with friends, sharing discoveries and stories. But when I’m alone, it’s as if my brain is being rinsed: ideas flow around and through, I make lists, I talk to plants and rocks (They ra...
Emergence
I woke in the middle of the night from a recurring dream. Or perhaps I should say, a recurring place. In my dreams, there is a hiking trail that meanders through a mountain meadow, forests and then culminates in a spectacular vista of sky a...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Moving Experience.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Feldenkrais teacher, Kinēsa founder who uses her passion for connecting mind, body, emotion and spirit to craft courses and retreats for movers and seekers.
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