The Moving Experience
Lavinia PlonkaMovement is life - and every move you make tells the story of your life to yourself and others. Learn how movement can bring freedom, pleasure and power to your story.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 62 | Founded | 2 years ago | Last Issue | 14 days ago |
| Active | |||||
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laviniaplonka.substack.comLatest Issues
BodyTalk — Episode 1
After years of studying how human organize themselves to move through life, I feel I have some observations to share. So in the next few months, I’m going to be sharing a series of essays I’m calling BodyTalk. Each episode will explore the...
The Eternal Question
I like to hike alone. Don’t get me wrong, I love hiking with friends, sharing discoveries and stories. But when I’m alone, it’s as if my brain is being rinsed: ideas flow around and through, I make lists, I talk to plants and rocks (They ra...
Emergence
I woke in the middle of the night from a recurring dream. Or perhaps I should say, a recurring place. In my dreams, there is a hiking trail that meanders through a mountain meadow, forests and then culminates in a spectacular vista of sky a...
Left? Or Right?
There are hypotheses floating about that our left brain is some evil usurper who seduced humanity into an addiction to among other things, language, analysis, planning and basically, civilization. Somewhere in the mists of time, humans appa...
Let them eat dirt.
This land is your land
This land is my land…..
Woody Guthrie
I was talking to a depressed friend the other day, and told her that when I’m stressed, I go to my garden and sit in the dirt. Recent studies have shown that dirt ha...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Moving Experience.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Feldenkrais teacher, Kinēsa founder who uses her passion for connecting mind, body, emotion and spirit to craft courses and retreats for movers and seekers.
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