Lavinia’s Substack
Lavinia MayStronger self, stronger relationship. Bite-size ideas and reflections to support your wellbeing and help couples communicate, repair, and thrive.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 50 | Founded | 2 years ago | Last Issue | 17 days ago |
| Active | |||||
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laviniamay.substack.comLatest Issues
Why You’re Exhausted Even When Nothing’s “Wrong”
Photo by Marius Ciocirlan on Unsplash
You slept. Nobody’s annoyed with you. There hasn’t been a single argument all week. And yet by 8pm you’re lying on the sofa with the exact energy of someone who just moved flats single-handedly 🛋️. If...
What September Teaches Us About Connection (and How to Keep It Going)
Photo by Omar Lopez on Unsplash
Okay, deep breath. 😮💨 The lunchboxes are washed, the shoes are (mostly) still doing up, and somehow you’ve made it through the first proper weeks of the school routine. If August was chaos and early Septe...
From Roommates to Partners: Reconnecting Now the School Year Has Started
Photo by Toa Heftiba on Unsplash
Right, the uniforms are on, the lunches are (mostly) made, and you’ve survived the first-week photos outside the front door. 🎉 Now that the dust has settled a bit, let’s talk about that thing we mentioned...
Why August Is the Hardest Month for Couples with Young Kids
Photo by Vinit Patel on Unsplash
If you’ve snapped at your partner over something ridiculous this week — who forgot to charge the iPad, whose turn it was to find the missing school jumper, why there are seventeen browser tabs open about “b...
🌞 Heatwaves and Hot Tempers: Why Conflict Can Spike in Summer
Photo by Toa Heftiba on Unsplash
If you’ve noticed more bickering with your partner lately, you’re not imagining it - and you’re not alone. Summer has a reputation as the season of holidays and long evenings, but for a lot of couples, it’s...
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| Subscribers | Engagement | 63 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I'm Lavinia, an NCPS-registered psychotherapist and life coach working with couples and individuals. I write honest, therapy-informed takes on relationships and self-esteem, plus free guides to help you get started. Subscribe to join in.
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