
Weekly meal prep, non-toxic living, and real wellness guidance from a licensed therapist who's navigated chronic illness herself.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 325 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||

Happy AMAZON PRIME DAY to all who celebrate! Prime Day is the best time to grab non-toxic swaps on sale and I have rounded up all of my favorites that I think are actually worth your money! One swap at a time can really move the needle!
I...
Fall is one of my favorite times of the year for making my home feel extra cozy! There’s just something about this season that makes me want to bring out all the pumpkins, cook comfort food meals and make my kitchen feel a little more festi...
Enjoy your weekend because next week's meals are already planned ✅
🔒 This week paid subscribers received: 4 lunch and dinner ideas, 1 breakfast idea, 1 snack, 1 drink and 1 dessert! No planning required because your meals are already decided for you! Less than $1.20/week to never stare at the fridge on Su...
Enjoy your weekend because next week's meals are already planned ✅
Subscribers, engagement, traffic and sponsorship for The Weekly Nourish .
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #142 | |
| #204 |
The writers behind this newsletter.
A weekly blend of gluten-free and dairy-free recipes, grocery lists, non-toxic swaps and wellness deep dives to help you thrive delivered straight to your inbox!
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