
Weekly meal prep, non-toxic living, and real wellness guidance from a licensed therapist who's navigated chronic illness herself.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 282 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||

Happy Sunday! Before we get into it, if you want to vote on future Sunday Swaps topics, join my broadcast channel on Instagram!
This week, I am sharing a round up of all of my May favorites that I have been reaching for over and over again...
Your weekly gluten-free & dairy-free meal plan (recipes + grocery list inside)
Happy Sunday! Before we get into it, if you want to vote on future Sunday Swaps topics, join my broadcast channel on Instagram!
This week, we are discussing non-toxic swaps to make in your bedroom. The average person sleeps 7-9 hours a nig...
Five easy gluten-free and dairy-free meals to get you through the holiday week!
Grilling, BBQs and parties can be overwhelming when you have food allergies, intolerances or dietary restrictions. I’m rounding up my favorite recipes to make for Memorial Day weekend so that you don’t even have to think about it ❤️
If fig...
Subscribers, engagement, traffic and sponsorship for The Weekly Nourish .
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #137 |
The writers behind this newsletter.
A weekly blend of gluten-free and dairy-free recipes, grocery lists, non-toxic swaps and wellness deep dives to help you thrive delivered straight to your inbox!
You can find recent issues that have been published by The Weekly Nourish on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
To see how many people subscribe to The Weekly Nourish , simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Weekly Nourish as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Weekly Nourish using the contact information provided and ask for a copy of their media kit.
Scroll up to where it says Related Newsletters to see other publications like The Weekly Nourish . You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.