Weekly meal prep, non-toxic living, and real wellness guidance from a licensed therapist who's navigated chronic illness herself.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 303 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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lesswithlaur.substack.comLatest Issues
Cleaner On-The-Go Breakfast Swaps ☀️
Mornings are so sacred to me! One of my favorite ways to support my body and set the tone for the rest of the day is to start off with a nourishing breakfast.
While I wish every morning could feel slow and intentional, that’s not always po...
Next Week's Menu🍴
If you follow along on Instagram, you know that I am doing 30 days of whole foods only. I am actually on day 18 already, but you can start whenever! This has already been helping me so much!! Whatever you are dealing with, focusing on mainl...
My Smoky Air Essentials 💨
It was so smoky here last week because of the wildfires! With the air quality so poor, my allergies were definitely taking a hit. I had swollen eyes and a headache all last week 😭
I know I’m sensitive, but I wasn’t even spending time outs...
Next Week's Menu🍴
30 days of whole foods only 🍊🍉🥑
Non-Toxic Glowy Girl Summer Swaps ✨
It has been so hot and humid in Chicago lately! I always find myself reaching for lightweight makeup, glowy skincare and body care products that help me feel fresh. ☀️✨
Whether you’re looking for a clean bronzer, a dewy highlighter, a safe...
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A weekly blend of gluten-free and dairy-free recipes, grocery lists, non-toxic swaps and wellness deep dives to help you thrive delivered straight to your inbox!
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