life & breath
Lydia McDowellLove letters & guided meditations for the big feelers, squiggly brains, and anyone who had an imaginary friend as a kid
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Subscribers | Read | lydiamcdowell.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Walking with the Dead
Treasure trove from a walk on the California coast, July 2024
Reverie and Rebellion
I had almost finished a completely different post to send out instead of this one. But when I reopened it to polish it off, I couldn’t find it in the here-and-now, couldn’t locate it in my body. And I wouldn’t be in service to what I am try...
Equinox Air Travel
First light, 9/7/24
Message from the Weavers
The last note from a singing bowl swells and dissolves into sweet silence. Two hummingbirds are hovering, gazing in as I am gazing out. The late afternoon light is no longer crisp and exacting. It’s rounder, softer now, in these beginning d...
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Authors
The writers behind this newsletter.
Writing what I notice. Noticing through practice. Gently probing at the mystery beyond the veil. Breathwork, yoga, & sound meditation teacher in Tucson, AZ. I also fix planes \ud83d\udc69\ud83c\udffb\ud83d\udd27
Tree-hugger, feeler, engineer by trade, breathworker by passion. Lover of smush-faced animals, clouds, and the color green. Minimalism, humanism, & gentle probing of all beyond the veil.
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