Running Matters
Lily Canter, Lisa JacksonGet the inside scoop on running from a female perspective. I dive into the unique challenges faced by women in sport, provide honest reviews of running kit tailored for women and interview top female athletes to bring you the latest training advice.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 117 | Founded | 2 years ago | Last Issue | 2 days ago |
| Active | |||||
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runningmatters.substack.comLatest Issues
How I managed a peak training week whilst on a family holiday
Clue: it was a sports holiday
If you think I sound restless you should meet my eldest son. If he is not doing some adrenaline-fuelled activity on holiday he drives us all mad. For this particular 13-year-old the beach is “pointless” unless...
Why midlife women deserve better running kit
After more than a decade of putting up with ill-fitting running gear, Mary Johnson Smith decided enough was enough. The 50-year-old runner launched KitFox, a new UK running brand aimed at midlife women, with a simple philosophy: function ov...
How to recover from a 100 mile race
What to prioritise and when to run again
This weekend I attended Love Trails festival three weeks post-100 mile race. I had cautiously signed up for a 10k race as a test of where my recovery was at.
Meet the woman who ran 200 miles solo across Spain
Laura Briggs, a member of the Green Runners, recently returned from a solo adventure travelling 200 miles across northern Spain on foot.
She ran the Camino Primitivo, one of the most challenging and remote routes of the famous Camino pilgr...
How Sarah Webster won South Downs Way 100
This week I caught up with Sarah Webster after we’d both finished the South Downs Way 100. We were chatting during the middle of the heatwave and, before we even got onto running, we spent a few minutes laughing about how hopeless our dogs...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Ultrarunner, journalist and women's running coach
The running, writing hypnotherapist
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