Running Matters
Lily Canter, Lisa JacksonGet the inside scoop on running from a female perspective. I dive into the unique challenges faced by women in sport, provide honest reviews of running kit tailored for women and interview top female athletes to bring you the latest training advice.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 120 | Founded | 2 years ago | Last Issue | 32 hours ago |
| Active | |||||
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runningmatters.substack.comLatest Issues
How to train for a multi stage ultra
My preparation for 5 days in the Kenyan bush
In a month’s time I’ll be missing my husband’s birthday and trying to not get eaten by a lion or trampled by a herd of elephants. This might sound rather glib but perhaps this is my way of maski...
Why I never recommend taking ibuprofen during an ultra marathon
The potential danger of NSAIDs for endurance athletes
Every time I join a WhatsApp group for an ultra marathon I see people chatting about how much ibuprofen to pack. It seems reasonable enough, considering you are likely to get some kind...
Is running tech a help or a hindrance?
Why ditching devices could be the answer to all your running problems
“Sometimes tech is more of a hindrance than help,” read the WhatsApp message that popped up from my coach this week. I’d be moaning about a temperature sensor that was n...
How I managed a peak training week whilst on a family holiday
Clue: it was a sports holiday
If you think I sound restless you should meet my eldest son. If he is not doing some adrenaline-fuelled activity on holiday he drives us all mad. For this particular 13-year-old the beach is “pointless” unless...
Why midlife women deserve better running kit
After more than a decade of putting up with ill-fitting running gear, Mary Johnson Smith decided enough was enough. The 50-year-old runner launched KitFox, a new UK running brand aimed at midlife women, with a simple philosophy: function ov...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Ultrarunner, journalist and women's running coach
The running, writing hypnotherapist
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