Weekly thoughts on the world of running
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 313 | Founded | 5 years ago | Last Issue | 9 days ago |
| Active | |||||
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Does kindness kill when it comes to Kenyan doping?
What’s behind the endless succession of Kenyan runners caught cheating, and will things ever change?
It was with that all too familiar wince of dismay that I saw the news down in the sports section of the Guardian website this week: World...
A week in the life ...
A week that started with some wise words, and ended with the Church of the Sunday Long Run
Sitting down to write my Monday Musings this morning, I was met with a blank. This often happens, but then usually a thought appears, and leads to t...
A dose of old-school cross country
And they’re off!
The night before yesterday’s race, I was telling my sister-in-law that it would be my first cross-country in about 25 years. She looked a bit confused. “I thought you ran cross country all the time?”
“No, that’s trail run...
Drills, baby, drills
What if there was something you could do to help you have effortless, efficient running form? Would you do it?
A few years ago I tried an experiment where I asked AI to write my Monday Musings. AI was new and intriguing back then, and I ju...
How to be a great warrior
There can be a thin line between bravery and madness
After my ultra last weekend, my legs felt surprisingly fine. In most other ultras I’ve ever done, the night after the race, sleep has been disjointed, my legs aching, my body temperature...
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Authors
The writers behind this newsletter.
Author of Running with the Kenyans, The Way of the Runner and The Rise of the Ultra Runners. My new book, about a 1,400-mile running pilgrimage around Ireland, will be out in March 2027
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