Monday Musings
Adharanand FinnWeekly thoughts on the world of running
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 295 | Founded | 5 years ago | Last Issue | 8 days ago |
| Active | |||||
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adharanand.substack.comLatest Issues
In search of some (big) marginal gains
What can I do to get faster in my 50s, apart from simply running more?
As time marches on and the years pile up, in my early 50s I find myself back trying to run faster again (from 5Ks to half marathons to who knows which distance next). I...
The spirit of the ekiden
The UK ekiden is go
Another week, another relay. Although this week, it was an ekiden, to be precise.
An ekiden is basically a long-distance relay, but one key difference is the tasuki, the sash the athletes wear and pass on to each other...
Dandies forever!
A team from Devon take on all comers in a 44-mile relay race along the coast in Cornwall
The start line was pumping, in more ways than one. Music was blaring, people were dancing to keep warm, the wind was wild, the sea a frothing, churnin...
Mad dogs and Englishmen
Running in the midday sun and then heading to the beach - what's the worst that could happen?
For those that don’t know, this past week we had a heatwave here in the UK, with record-breaking May temperatures for three days in a row. On Tue...
Racing the tide at breakneck walking speed
And down we go - quickly now!
This was supposed to be a week where I wrote about walking, not running. But then some running happened. But let’s go back to the beginning.
This past week, our son was away on a school trip, so Marietta and...
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The writers behind this newsletter.
Author of Running with the Kenyans, The Way of the Runner and The Rise of the Ultra Runners. My new book, about a 1,400-mile running pilgrimage around Ireland, will be out in March 2027
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