Long Happy Life | Biohacking
Claire MachadoEssays on health, science, longevity, and biohacking.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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longhappylife.substack.comLatest Issues
Finds 05
The first study followed more than 1,600 adults for about 12 years to see whether diet affects how fast the brain shrinks. The second is a review of what we already know about strength training and aging, with some good news for anyo...
Three questions from my first Substack Live
Hi! So, on September 27th, I did my first Substack Live. Mike Searles and I had a good chat about longevity, habits, and biohacking.
I think I did okay for a first unscripted video conversation, where I had no idea what I would be...
My first live, my first video, and 34 minutes without a script
I finally decided to put myself out there. With the help from , I did my first Substack Live.
It is also the first video I’ve ever posted anywhere, so I’m officially no longer a camera virgin.
I was really nervous, had no script,...
Finds 04
The first study looks at why two people can lose a similar amount of brain tissue and still remember things very differently. The second study used AI to read more than 400,000 Reddit posts and found symptom patterns that may deserve...
Childhood biohacking
When I was a kid, especially on weekends, I remember leaving the house in the morning, coming back for something to eat, and then disappearing again until late afternoon.
My friends and I all lived in the same apartment building, and we’d...
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Authors
The writers behind this newsletter.
For my English publication: https://longhappylife.substack.com. Saúde, longevidade e biohacking. Com base em 17 anos de pesquisa e experimentação, ajudo você a entender melhor as informações sobre saúde e a tomar decisões mais conscientes.
I write about health, longevity, and biohacking. I draw on 17 years of research and experimentation to help readers better understand health and make informed, real-life choices.
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