The Habit Healers
Laurie Marbas, MD, MBA, Jud Brewer MD PhD, Chef Martin OswaldThere’s no shortage of health advice. What’s missing is translation. Here, research becomes clear protocols and tiny actions you can implement immediately. Need a place to start? Begin with One Tiny Healing Habit on Substack.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 1027 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
Read this Newsletter
drlauriemarbas.substack.comLatest Issues
What Are the 8 Tests Your Doctor Overlooks That Predict More About Your Health Than Your Standard Labs?
What if your annual physical is missing the tests that matter most? Most standard lab panels were built to catch disease, not to tell you where your health is heading. On this episode of The Habit Healers Podcast, I’m walking you through ei...
What Does It Mean When Your Fasting Glucose Is "Normal" but Your A1c Keeps Climbing?
The labs your doctor isn’t ordering and the nine habits to fix it
In old westerns, something strange happens to stagecoach wheels. As the coach picks up speed, the wheels appear to slow down. Then they stop entirely. Then, if the scene run...
Seven Unusual Sleep Habits You’ve Probably Never Tried
Photographers calibrate their monitors before they edit a single image. If the screen reads colors wrong, every adjustment they make pushes the picture further from reality. They think they’re fixing the white balance, but they’re correctin...
The Wrinkle Cause That Has Nothing to Do With the Sun
It starts in your bloodstream, runs in total darkness, and no sunscreen can stop it.
In the early twentieth century, a French physician and chemist named Louis-Camille Maillard noticed something that would explain a lot about cooking and a...
How Many of These 14 Sleep Myths Do You Still Believe?
Most of what you’ve been told about sleep is wrong, and the science has shifted in ways your doctor probably hasn’t caught up on yet. In this episode of The Habit Healers Podcast, I’m walking you through fourteen of the most common sleep my...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Habit Healers.
| Subscribers | Engagement | 87 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where The Habit Healers ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 2k | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #19 | |
| #81 | |
| #5 | |
| #47 |
Authors
The writers behind this newsletter.
Board-certified family and lifestyle medicine physician. The Science of Tiny Changes That Move the Needle.
Neuroscientist, psychiatrist, and Brown University professor, Dr. Jud is the NYT best-selling author of Unwinding Anxiety and co-founder of Mindshift Recovery, a nonprofit for addiction treatment. His TED talk on breaking bad habits has 20M+ views.
Chef Martin Oswald is a master of culinary medicine, showing that food can be both healing and irresistibly delicious. He draws on four decades of expertise to transform everyday meals into vibrant, flavorful medicine.
Frequently Asked Questions
How can I access the email archive for The Habit Healers?
You can find recent issues that have been published by The Habit Healers on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Habit Healers have?
To see how many people subscribe to The Habit Healers, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Habit Healers?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Habit Healers as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Habit Healers?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Habit Healers using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Habit Healers?
Scroll up to where it says Related Newsletters to see other publications like The Habit Healers. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Habit Healers?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.