There’s no shortage of health advice. What’s missing is translation. Here, research becomes clear protocols and tiny actions you can implement immediately. Need a place to start? Begin with One Tiny Healing Habit on Substack.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 1161 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
drlauriemarbas.substack.comLatest Issues
What If Your Daily Habits Could Rewrite Your DNA?
Your DNA is not your destiny. In this episode I break down the science of epigenetics: how DNA methylation switches your genes on and off, why your daily habits appear to influence your biological age more than your body weight does, and wh...
Everything That Ages Your Eyes, And The Six Habits That Slow It
Most people over fifty decide that blurry vision, halos around headlights, and burning eyes at the end of the day are simply what old eyes do. That conclusion is wrong, and it costs them the one part of eye aging they can still change. I’m...
The 7 Fixes for Heartburn That Have Nothing to Do With Avoiding Coffee
The acid pocket nobody mentioned, why the trigger-food list failed, and a conversation to have with your doctor about stepping off the PPI
Marcus woke at 2:47 AM on a Wednesday in October with a mouthful of acid. He had done everything on...
Why Your Calf Cramps Up in the Middle of the Night and What To Do About It
If you get leg cramps at night, you have probably been told to take magnesium and drink more water. I want to show you what the research actually says, because the real cause of nocturnal leg cramps is not a deficiency. It is the position y...
6 Evidence-Based Ways to Manage Gas (and 1 That’s Making It Worse)
Why do beans cause gas, and why does some gas smell terrible while other gas has no odor at all? Those are two different questions with two different answers, and confusing them is why most gas remedies fail.
In this episode I break down w...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Habit Healers.
| Subscribers | Engagement | 85 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where The Habit Healers ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 2k | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #38 | |
| #36 | |
| #19 | |
| #3 |
Authors
The writers behind this newsletter.
Board-certified family and lifestyle medicine physician. The Science of Healing Habits That Move the Needle.
Chef Martin Oswald is a master of culinary medicine, showing that food can be both healing and irresistibly delicious. He draws on four decades of expertise to transform everyday meals into vibrant, flavorful medicine.
Frequently Asked Questions
How can I access the email archive for The Habit Healers?
You can find recent issues that have been published by The Habit Healers on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Habit Healers have?
To see how many people subscribe to The Habit Healers, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Habit Healers?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Habit Healers as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Habit Healers?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Habit Healers using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Habit Healers?
Scroll up to where it says Related Newsletters to see other publications like The Habit Healers. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Habit Healers?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.