Simple, science-backed lifestyle strategies for healthy aging and longevity
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 57 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
longevitycode.substack.comLatest Issues
How to Structure Your Meals for Healthy Aging
Over the last four weeks, we’ve taken an in-depth look at what to eat for healthier aging.
But knowing that fibre matters, olive oil contains beneficial compounds, and omega-3s are worth getting enough of, is one thing.
Turning all of tha...
4 Foods I Avoid as a Longevity Scientist
Based on the strongest dietary evidence for chronic disease and early mortality
Over the past two weeks, we’ve taken a deep dive into what to include in your diet for healthier aging.
30 Foods I Build My Diet Around as a Longevity Scientist
My weekly shopping list and nutrient guide for healthy aging
Every week, we walk into a supermarket and make dozens of decisions about what to eat.
How to Eat for Healthier Aging: 10 Science-Backed Rules
I recently asked Longevity Code subscribers what they find hardest about building a healthier lifestyle.
A few common themes came up:
-
“There’s so much nutritional information out there. I’m overwhelmed.”
-
“I eat well - but I’ve no...
5 Foods I Eat Every Day as a Bioscientist Studying Aging
How we age isn’t determined by our genes alone.
Lifestyle plays a huge role, and diet is one of the most influential factors within our control.
The food we eat is far more than just calories.
It acts as information for our biology, in...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Longevity Code.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #204 | |
| #138 |
Authors
The writers behind this newsletter.
I'm a bioscientist sharing simple, science-backed strategies for healthy aging and longevity.
Frequently Asked Questions
How can I access the email archive for Longevity Code?
You can find recent issues that have been published by Longevity Code on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Longevity Code have?
To see how many people subscribe to Longevity Code, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Longevity Code?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Longevity Code as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Longevity Code?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Longevity Code using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Longevity Code?
Scroll up to where it says Related Newsletters to see other publications like Longevity Code. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Longevity Code?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.