MAD ALICE
Esther SedgwickThe efficient guide to navigating perimenopause. Join the not-so-secret society of women taking control of their hormone health in midlife.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | madalice.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Is muscle mass the key to women’s longevity?
Deep breath… today is election day.
Birth Control vs. Menopausal Hormone Therapy for Perimenopause
Did you know that you can be on hormonal birth control all the way though perimenopause and for a few years into menopause? After being off it for many years, I’m back on to help manage my peri symptoms — and have learned a lot along the wa...
Meet Mohana: A new precision platform for hormone health
I was on a deep, determined online search for hormone health specialists when I came across Mohana. Two prior OBGYN appointments at different clinics to discuss my laundry list of symptoms had resulted in the same recommendation — hormonal ...
10 ways to support your metabolic health
I love a good cheesy puff. Those Cheeto’s white cheddar joints with the ‘simply natural’ packaging that make you feel like somehow, they are healthy. You know what I’m talking about. All my besties know I have a sweet tooth too. Baked goods...
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Authors
The writers behind this newsletter.
Active mom and marketing executive who became slightly obsessed with hormone health somewhere between postpartum and perimenopause. Sharing my research to help others born with ovaries find solutions and feel fantastic in midlife.
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