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Hard Head Soft Heart

Mandy Lyons

Hard Head Soft Heart — for people who feel deeply and have often carried more than their share. For the strong ones, the sensitive ones, the ones learning to come home to themselves.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues60Founded9 months agoLast Issue5 days ago
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Latest Issues

The Tax on Looking Fine

Decades ago I lost a friend to a boundary. Nothing dramatic. I’d started protecting my time — small fences, and late.

She told me why she was leaving. I had projected, she said, that I could be all things to all people. Her disappointment...

5 days ago
27
6

There May Have Been Another Explanation All Along

The message sits there, delivered, unanswered.

You sent it yesterday morning. Nothing dramatic — a suggestion about catching up, a small offering of yourself. And now it’s tomorrow, and the silence has started talking.

I’ve done something...

8 days ago
33
28

There Is No Australia Far Enough

Photo by Europeana on Unsplash

There is a children’s book — most people my age know it, or have read it to someone small — about a boy whose day goes so comprehensively, spectacularly wrong that by the end of it his only remaining plan is...

12 days ago
35
13

The Poem in My Great Aunt’s Recipe Book

Photo by Kelly Sikkema on Unsplash

Going through my great aunt’s effects, we found a poem.

It had been cut from a newspaper, long ago, and kept in her recipe book.

I keep thinking about that. Not framed on a wall. Not folded into a Bible...

15 days ago
29
8

The Books That Find Us Before We Know Why

One of my favourite ways to spend an hour or two is to wander through a library, a bookshop, or my own rather excessive bookshelves, rediscovering books I forgot I had purchased over the years — some second-hand, some new, all little breadc...

18 days ago
31
12

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  • Mandy Lyons

    Letters for sensitive souls who’ve been told they’re too much — too intense, too kind, too real. You’re not. Come sit with the rest of us. Mandy Lyons — psychotherapist, coach, and fellow pattern-breaker.

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