Hard Head Soft Heart
Mandy LyonsHard Head Soft Heart — for people who feel deeply and have often carried more than their share. For the strong ones, the sensitive ones, the ones learning to come home to themselves.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 67 | Founded | 9 months ago | Last Issue | 5 days ago |
| Active | |||||
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hardheadsoftheart.substack.comLatest Issues
The Things We Mistake for Personality
Photo by Barney Goodman on Unsplash
Some of the things we call personality may not have begun as personality at all.
“I’m just an anxious person.”
“I’ve always been the responsible one.”
“I don’t like conflict.”
“I’m easygoing.”
So...
Neither Victim Nor Superhero
For most of my life, I was the one who made things run.
In my family, I was the smoother — the one who read the room before anyone spoke, who felt the tension gathering and moved to ease it before it broke. At work, I was the fixer. In fri...
Burnout Doesn’t Always Look Like Burnout
Burnout does not always look like burnout.
Sometimes it looks like competence. Sometimes like kindness. Sometimes like ambition. Sometimes like a mind that never switches off.
From the outside, the person carrying too much often looks lik...
The Cartons
Photo by Tim Mossholder on Unsplash
There are more than a dozen of them, in corners of my garage now, moved down from the attic bedroom when I cleared the space for my grandchildren to play.
Inside are decades of things I thought were wor...
The Guard Who Forgot the War Was Over
I have quite a few books on the inner critic.
For years, I was drawn to them because some part of me was trying to understand the voice inside that could be so hard on me.
The voice that reviewed conversations after they ended.
The voic...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Letters for sensitive souls who’ve been told they’re too much — too intense, too kind, too real. You’re not. Come sit with the rest of us. Mandy Lyons — psychotherapist, coach, and fellow pattern-breaker.
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