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Hard Head Soft Heart

Mandy Lyons

Hard Head Soft Heart — for people who feel deeply and have often carried more than their share. For the strong ones, the sensitive ones, the ones learning to come home to themselves.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues94Foundeda year agoLast Issue8 days ago
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Latest Issues

Blessed Are the Pattern Breakers

Photo by Danny Grizzle on Unsplash

There was a version of me that was supposed to admire the right answers.

In the family I grew up in, certain kinds of intelligence were visible. Maths. Physics. Logic. The clean satisfaction of a problem...

8 days ago
26
2

The List They Can’t See.

Most weeks I’m holding a fair bit. Several family members who need something from me, a few friends leaning in, and the practical jobs running alongside all of it. Mostly I handle it well. I can keep a lot going at once, and on a good day I...

12 days ago
18

Too Much Tigger?

A single bright balloon under a grey, drizzly sky.

I arrived at the café already talking.

I’d had an idea on the walk over, one of those ideas that arrives fully dressed. By the time I reached our table I’d named it, pictured the people i...

14 days ago
34
9

Lost in Translation: When Good People Misread Each Other

Photo by David Clode on Unsplash

Sometimes people are not trying to be difficult.

They are simply speaking different emotional languages.

One person says something directly and believes they are being clear.

Another person hears the sam...

18 days ago
31
7

You Don’t Need a Harder Heart

It’s a family lunch, and her brother-in-law is telling her, again, that she’s got the story wrong. Wrong year, wrong town, and she’s missed the point. She laughs and says he’s probably right. He usually is, the way he tells it. The conversa...

18 days ago
23
7

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  • Mandy Lyons

    Letters for sensitive souls who’ve been told they’re too much — too intense, too kind, too real. You’re not. Come sit with the rest of us. Mandy Lyons — psychotherapist, coach, and fellow pattern-breaker.

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