Hard Head Soft Heart
Mandy LyonsHard Head Soft Heart — for people who feel deeply and have often carried more than their share. For the strong ones, the sensitive ones, the ones learning to come home to themselves.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 88 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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hardheadsoftheart.substack.comLatest Issues
Why Don’t the People Closest to Me Get Excited About My Ideas?
Photo by sarah b on Unsplash
You come home with an idea you can’t wait to share. You’ve already pictured it working. You say it out loud, and the person you most wanted to tell asks what it would cost, or says “we’ll see,” or goes quiet....
Who's Alright in This Conversation?
Photo by Josh Summerfield on Unsplash
There’s a small thing I’ve used for years, in workshops and at kitchen tables and in my own head at eleven at night.
It isn’t mine. It comes from transactional analysis, and I’ll say more about where...
Why Do I Overreact to Small Things?
Photo by Alina Bordunova on Unsplash
Someone leaves the lid off the butter. A friend answers your long message with one word. A colleague says “we need to talk” and means a rostering question.
And something in you goes off like a smoke al...
Why Does Someone’s Disappointment Feel Like I Did Something Wrong?
Photo by Fatemeh Rz on Unsplash
She has said she can’t do Sunday.
That’s all. She said it kindly, she said it early, and she offered nothing in its place because there was nothing to offer. She just wants the day.
“That’s fine,” he says....
Why Do I Feel Guilty for Changing When My Family Stays the Same?
Photo by Tony Litvyak on Unsplash
You leave a family lunch having done nothing wrong.
You were pleasant. You helped clear the table. You simply didn’t offer to host Christmas again this year, or you didn’t laugh at the joke about your sis...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Letters for sensitive souls who’ve been told they’re too much — too intense, too kind, too real. You’re not. Come sit with the rest of us. Mandy Lyons — psychotherapist, coach, and fellow pattern-breaker.
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