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Mark Allen / Triathlon Writings

Mark Allen, Scott Zagarino

Writings from 6x Ironman Triathlon World Champion and ESPN's Greatest Endurance Athlete of all time.

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Substack
PricingOnly free issuesPublishesWeekly
Issues109Founded2 years agoLast Issue4 days ago
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Artwork for Mark Allen / Triathlon Writings

Latest Issues

Anticipation

There is a moment before every race that almost every athlete knows.

You wake up before the alarm.

Your stomach feels different.

You replay the swim start in your mind. You think about your equipment. You check the weather one more time....

4 days ago
5
1

Borrowing The Fire

If you’ve ever stood on the side of the road in Roth, Kona, or any great endurance race, you know the feeling.

The air seems different.

Everywhere you look there are lean athletes carrying bikes, pinning on race numbers, checking tire pre...

11 days ago
11
3

The Most Important Thing

Every athlete wants to know the secret.

What is the one workout I should never miss?

What is the one session that will make the biggest difference?

What is the one thing that will move me from where I am now to where I want to be on race...

19 days ago
19
2

You Can't Always Get What You Want

There are moments in sport when the hardest thing is not the heat, the distance, the climb, or the pain.

The hardest thing is when the race is gone.

That is what thousands of athletes in Nice are facing right now. Months, and for some, ye...

a month ago
22
1

Didn't Triathlon Start Out As Fun?

There is a question I keep coming back to lately.

Didn’t triathlon start out as fun?

Before the sport had power meters, recovery scores, training platforms, aerodynamic helmets, carbon shoes, sleep trackers, sweat tests, and race-day spre...

a month ago
22
3

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Authors

The writers behind this newsletter.

  • Mark Allen

    6X IRONMAN Triathlon World Champion, ITU World Champion 1989, 21 Race Winning Streak, Greatest Endurance Athlete of All Time ESPN, Master Coach IRONMAN U, Legend Coach TriDot.com

  • Scott Zagarino

    Grateful for every drop I've bled and every year I've shed. Everything heals stronger at the break.

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