Marvin’s Quietmind Substack
Marvin H Berman, PhDMy personal Substack for blogs and notes and Q&A with subscribers.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | marvinhbermanphd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Respiration as First Principle: The Metabolic Defense Layer
We tend to think of breathing as oxygen exchange, but respiration is not merely ventilation; it governs metabolism. At its most fundamental level, respiration regulates whether cells remain open to growth or retreat into defense.
Can 1070 nm Light Boost NAD⁺ and Reverse Alzheimer’s Brain Damage?
A growing body of research is quietly forcing a rethink of Alzheimer’s disease.
Photobiomodulation Therapy Report - 15 months
## Treatment Progress Summary (1/2025 - 1/2026)
Holding the Container:
I’ve spent a good deal of time visiting online health, recovery, and, more recently, dementia caregiver support groups, and I know they were created with good intentions: to reduce isolation, normalize grief, and offer practical advice. And...
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Authors
The writers behind this newsletter.
I'm a photobiomodulation, neurofeedback and cognitive neuroscience researcher, consultant and device developer studying neurometric-guided infrared light to remediate symptoms associated with neurodegenerative conditions and optimal performance.
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