Valerie Delar ("Vibrant Val")
Vibrant Val the “Holistic Health Explorer” invites you to learn from her experiences and to choose your best Path to Vibrant Living! Discusses ways to increase our abundance, joy, and quality of life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 4 | Founded | 2 years ago | Last Issue | 2 years ago |
| Active | |||||
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vibrantval.substack.comLatest Issues
F*ck food sensitivities – They’re: no eff-ing fair!!!
The offending substance can seem so benign. Maybe it’s a spice, maybe an additive, maybe it’s an ingredient that went unnoticed on the label.
Have you ever known or suspected foods were triggering dis-comfort or even dis-ease for you? W...
I feel GOOD - na na na na na na nah
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Today was great… really great, most of the day, at least, until it wasn’t.
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Sorting out food sensitivities without just giv...
Path to Vibrant Living
Do you have that problem? Start, start, and re-start? I sure do.
Living involves change. Every day is different. We encounter different foods, people, emotions, situations, and challenges. Our bodies, minds, and spirits are constantly r...
Why can’t I just feel *good* again?
I know the absolute joy of feeling all my cells vibrating. It’s like they are singing to one another and I can hear it. I know about walking in the sunshine and belting out the song from the musical Oliver – “Who will buy this wonderful m...
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Vibrant Val the “Holistic Health Explorer” invites you to learn from her experiences and to choose your best Path to Vibrant Living! Discusses ways to increase our abundance, joy, and quality of life.
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