Forever Fit Life
Maxime Sigouin, Laurie Marbas, MD, MBABuilding a strong body, a clear mind, and a free life. Systems, fitness, plant-based nutrition, digital boundaries, and intentional living from a founder who practices what he preaches.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 294 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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maximesigouin.substack.comLatest Issues
Strength after 68, reverse dieting, plus 4 reader Q&As) | Weekly Newsletter 276
Good morning and happy Saturday :)
What a fantastic week this has been, it was the soft launch of our brand new Forever Fit course , we’ve had many new members join and several more coming along the way. Our 20 founder spots will fill up r...
Why Choosing a New Goal is Actually Procrastination
Being consistent is BOOORRIINNGG… yet it’s still the most powerful principle that has ever helped me in my life.
When I first heard the term consistency, I thought it was just about doing a good habit over and over again until you reaped t...
Our Forever Fit Course is Now Live!
Good morning :)
I have some exciting news as I progress towards my goal of impacting 10,000 lives by 2033 and 1 million by 2050.
As some of you know, when I was 27, I lost my partner to breast cancer. I didn’t know it then, but that...
Free Lesson Inside: Why workouts don't actually make you stronger | Weekly Newsletter 275
Good morning and happy Saturday :)
I hope you had a fantastic week. I loved hearing your feedback from last week’s newsletter and answering the questions you submitted.
In case you missed it, we have a brand-new weekly newsletter structur...
The Power of Space
Where are you planting your papaya tree?
During my seven day digital detox at the start of this month, Ivy and I went back to California to spend time with her mom.
While we were there, the neighbors were having everyone over for a get to...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Forever Fit Life.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping adults over 50 build lean muscle, lose fat, and redefine aging. Co-founder of Mavy Wellness, author of Forever Fit, and host of the Forever Fit Podcast. Over 1,200 clients transformed across 20 countries
Board-certified family and lifestyle medicine physician. The Science of Healing Habits That Move the Needle.
Frequently Asked Questions
How can I access the email archive for Forever Fit Life?
You can find recent issues that have been published by Forever Fit Life on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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How much does it cost to sponsor a publication like Forever Fit Life?
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To find out how much an ad will cost, contact Forever Fit Life using the contact information provided and ask for a copy of their media kit.
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