Sands & Semilla
Miriam Raquel Sands, Amy Pons, Sarah LiljegrenSeeds for sovereignty: Cacao, rituals, and conversations from a daughter of immigrants and professional job hopper. For anyone planting seeds for a life without extraction.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 169 | Subscribers | Read | raquelsands.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Were We Betrayed? On Faith, Religion, and What It Costs to Think for Yourself
This episode was different. I flew in from Virginia to Washington. First time we’d ever been in the same room after almost a year of recording across two coasts. We sat in her living room, lavender lotion and Chapstick on the table, and we ...
2026 Market Dates and We’ve Been Doing the Impossible
There’s a line from the movie Roman J. Israel, Esq. that has been echoing in my head:
When "I Love This Culture" Becomes a Business Model
### There are brands out there — maybe you've seen them — selling “ceremonial” cacao.
Season 3 Ep 2: Coming Home
Welcome.
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Authors
The writers behind this newsletter.
Cacao Blender☕ Autonomy +Income Strategist \ud83c\udf31 Creator of the 3P Method Helping people detach from extractive and exploitative systems and embody their truth and autonomy through cacao and clarity
Founder, Unlock the Magic® | 20 year Corporate Marketing Executive Graduated to Certified Life Coach | Divine Feminine Catalyst | Quantum Energy Healer | Podcast Host, Women Making Moves
Sarah Liljegren is a real estate professional, marketing strategist, and community advocate who blends industry expertise with creativity to help people and partners bring ecovillage land visions to life, fostering connection and sustainable living.
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