Mental Nesting
Barbara GuimaraesRaw stories about messy healing, the space between therapy sessions, and becoming someone you actually recognize.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 40 | Subscribers | Read | mentalnesting.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What Are Inner Child Wounds? (And Why They're Not Your Fault)
Photo by Thư Anh from Pexels
The Year That Blurred
Last year felt like a blur. At first, it was a blur of joy—the kind that comes when your life finally feels like it’s falling into place. I had just graduated from my master’s program, closed the door on the chaos of my twenties, and steppe...
When Love Meets My Shadow Self
Photo by Đào Việt Hoàng on Unsplash
The Joy I Almost Forgot to Want
Photo by Jimena Hersáez on Unsplash
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Authors
The writers behind this newsletter.
Queer therapist navigating the ups, downs, and in-betweens of mental health. linktr.ee/mentalnesting
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