Mindful Narratives
Michelle BreanaExploring life’s quiet truths. A space for self-discovery and mindful exploration, where each story invites you to pause, reflect, and find deeper meaning in the mundane.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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itsmichellebreana.substack.comLatest Issues
Saying NO can be sacred
Boundaries act as love letters to our becoming.
When we think about what it means to love ourselves, I’m sure many things come to mind, like taking ourselves on dates, showering ourselves with compliments, and treating ourselves when we ac...
The Wound, The Spiral, and the Return to Trust
The process of healing is such a paradox.
One minute, you think you’ve been liberated from certain ghosts of the past. The next, all it takes is one conversation, one interaction, and all your stuff starts coming up again.
It’s a beautifu...
I’ve been afraid to write…
It’s been months since I sat down to write.
I kept putting it off as though it was something not that important and would “get to later,” not realizing that it’s one of the things that make me feel the most alive.
Our ability to express o...
Taste the Rainbow
I saw a rainbow yesterday.
As I stood outside looking up to the sky in awe of the marvelousness of this here existence, I had a realization.
The rainbow only exists because of the storm.
The storm is what creates the ideal conditions tha...
A healing dose of gratitude
it’s a hidden cafe // 06.05.24
In February, I started a business coaching program, and every week, we have a group coaching call with our coach and the other ladies in my cohort. What I appreciate the most about this container is that it o...
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Authors
The writers behind this newsletter.
Officially sunsetting this page. You can find me over at @michellebreana
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