Conscious Covet
Victoria L. SandersA soft life digest: clean beauty, slow rituals, nourishing meals, and modern musings on living well.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | vicstyles.substack.com |
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Latest Issues
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What Microdosing Taught Me About Mindfulness
Mindfulness. The practice of being fully present and aware of your current experience—without overreacting or getting lost in thoughts (at least, this is how Mindful.org defines it).
all the books on my summer reading list have outrageous titles
We’ve entered summer, heat advisories are abound, there’s an impeding world war, we have a buffoon for a president, food prices are sky high, and the kind of medicine I need to stomach this chaos is tucked between the pages of a good book.
No food for 3 days sounds crazier than it actually is.
Fasting has been part of my mental, spiritual, and physical health care for years. I typically fast twice a year: once during spring equinox, and again during fall equinox. This helps me align my body with the seasonal changes, and also off...
from the archives
vol. 2- 2018
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