Microdose Longevity
Claire MachadoOne habit at a time. ✅ Um hábito de cada vez.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 37 | Founded | 6 months ago | Last Issue | 14 days ago |
| Active | |||||
Read this Newsletter
microdoselongevity.substack.comLatest Issues
Consistency is king | Constância é rei
Microdose #12
Forget the idea of being 100% perfect every single day. Pick the one thing that makes a real difference and commit to showing up for it, regardless of the intensity.
O poder do gatilho
A sua memória é uma péssima aliada para novos hábitos.
A sua memória é uma péssima aliada para novos hábitos. Ela costuma ser a primeira a falhar quando você sente cansaço ou estresse. Se você depende apenas de “lembrar” para agir, já come...
Simple tracking | Rastreamento simples
Microdose #11
Stop trying to measure everything at once. Pick one specific habit you want to anchor and track only that for the next two weeks.
The art of showing up
Almost any new habit can begin in less than two minutes.
Almost any new habit can begin in less than two minutes.
A arte de aparecer
Quase todo novo hábito pode começar em menos de dois minutos.
Quase todo novo hábito pode começar em menos de dois minutos.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Microdose Longevity.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Science, longevity, and biohacking for real life. 17 years of research. I write Vida Longa e Feliz (in Portuguese), Long Happy Life (in English), and Microdose Longevity (bilingual).
Frequently Asked Questions
How can I access the email archive for Microdose Longevity?
You can find recent issues that have been published by Microdose Longevity on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Microdose Longevity have?
To see how many people subscribe to Microdose Longevity, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Microdose Longevity?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Microdose Longevity as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Microdose Longevity?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Microdose Longevity using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Microdose Longevity?
Scroll up to where it says Related Newsletters to see other publications like Microdose Longevity. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Microdose Longevity?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.