Cycle Scribe
Mike KirbyWriting by Cyclists for Cyclists
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | thecyclescribe.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Osteoporosis and Cycling: An update
For the last 4 months I have been writing on this SubStack and I have been excited and delighted by the response. My aim is to bring readers interesting and relevant information about the health and wellbeing benefits of cycling (all exerci...
Why VO2 Max Matters
There are two ways to test VO2 Max, the hard way, and the easier way. For now, in my quest for deeper understanding by being a one-man guinea pig, I am going to choose the latter, although, I am planning to do a ‘proper’ lab based VO2 Max t...
Short Term Pain, Long Term Gain?
All cyclists know that burning sensation as we press harder on the pedals to reach the top of a steep climb, as the lactate builds in our largest muscles. The received wisdom is that high levels of blood lactate (aka Lactic Acid) impairs p...
Ten Questions for Rachel Nolan
Rachel Nolan is an adventure racer, who is also a highly accomplished Ultra Endurance bike racer with several remarkable victories to her name, including being the fastest women in the 2024 Pan Celtic Race.
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Authors
The writers behind this newsletter.
I am an aspiring writer on cycling, exercise and longevity. I am a competitive rider and runner. The impact of exercise and diet on longevity are particularly important to me. Cycle Scribe is for everyone who loves to ride their bike.
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