Cycle Scribe: Ride, Enjoy, Be Healthy, Live Stronger, Longer
Mike Kirby (The Cycle Scribe)Helping People Stay Healthy and Happy, Living Stronger for Longer by riding their bikes
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 121 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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thecyclescribe.substack.comLatest Issues
The Bucket List Illusion
A few weeks ago, Dominic Rivard author The Cycle Touring Life on SubStack pointed a finger.
We all know that guy who talks a good game, who is ‘about’ to do that long ride or race he has been talking about and planning, for so many years,...
The Longer Road
Long distance rides and races are growing in number as are the people who want to test themselves to destruction. In my new book, The Longer Road, I ask why, look at what motivates the amazing people who do them and take a look at some of t...
Improving Lactate Threshold
Few cyclists have not experienced the heavy, burning sensation in the quads if we go too hard on a hill or sprint flat out for a town sign. For a short while we feel like;
· Our legs are “thick” and “cement-like”
· Breathing is becoming u...
Approaches to Improving Oxygen Economy
Last week I looked at the three aspects of endurance performance that matter when it comes to predicting how fast we can ride or run.
Based on recent research, I looked at what makes the difference between elite and pro-athletes and me, or...
New Research into Endurance Performance
Improving endurance performance is a complex jigsaw of interlocking pieces, one where at times, I feel I have lost that helpful picture on the lid of the box.
But a new study offers a helping hand, suggesting what pieces of the puzzle we n...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Cycle Scribe: Ride, Enjoy, Be Healthy, Live Stronger, Longer.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am an aspiring writer on cycling, exercise and longevity. The impacts of exercise and diet on longevity on living stronger for longer are particularly important to me. Cycle Scribe is for everyone who loves to ride their bike.
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