Cycle Scribe: Ride, Enjoy, Be Healthy, Live Stronger, Longer
Mike Kirby (The Cycle Scribe)Helping People Stay Healthy and Happy, Living Stronger for Longer by riding their bikes
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 134 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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thecyclescribe.substack.comLatest Issues
Does a Keto Diet Make Us Faster?
I saw a short debate online about the benefits of a ketogenic diet. The main claim being made was that a keto diet could reduce inflammation and, therefore, post-exercise muscle soreness.
The theory is that this could help us recover more...
Why A September Re-Set is a Good Idea
Apparently, sections of social media are busy with’ influencers’ imploring us to consider a ‘September Re-set.’
While make-over tips, downloading the latest meditation app, or twenty new ways to overhaul my sock drawer, might not be my usu...
Small Adventures
There are many films on YouTube about people who achieve the extraordinary, who choose remote and sometimes dangerous places to ride bikes, in search of adventure.
Watching bike riders, often caked in mud, soaked to the skin or broiled by...
Does Hot Weather Training Boost Endurance Performance?
Does Hot Weather Training Boost Performance?
It’s official, the summer that is now coming to and end, at least in the UK, was the hottest o.
Long hot summer days have been the norm, and I have loved the warmth, though at times, I have bee...
Race Speeds are Increasing. Is this why?
We are seeing the average speeds for Grand Tour stages increasing every year with riders being able to replicate record breaking performances day after day.
The fastest ever Ironman distance performances and the first sub-2-hour marathon...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Cycle Scribe: Ride, Enjoy, Be Healthy, Live Stronger, Longer.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a cyclist, ultra runner and writer on exercise, longevity and endurance sport.
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