
Simplifying Mindfulness, Nonduality and Awakening.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 51 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||

Your fear, anger, lust and sadness are your crying babies.
How would you relate to an infant screaming for attention, crying to be held and cradled? You can’t simply ignore it but you can’t give it everything it demands either.
It’s the...
Step away from the noise. Go deeper in your practice.
Discover the peace within.
There are very few opportunities to experience a residential silent meditation retreat here on the Isle of Man, but next...
There is a Zen story in which two princesses are wandering a battlefield littered with dead samurai. “Here are the bodies” says one to the other, “but where are the people?”
I spent years chasing the experience of no-self, before realising...
I’ve just returned to the Isle of Man after taking a short family break in London and Brighton. We enjoyed the busy capital and bustling Brig...
Can you change your mind?
Is it possible to create a mind that’s calm, clear and focussed rather than busy, stressed and distracted? This is a question I’ve been exploring all of my life.
I began my mindfulness practice at the age of 17...
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Meditation Teacher, TEDx Speaker and Author. Simplifying Spirituality, Non-duality and Awakening.
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