
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 242 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||

Have you ever known someone who was really smart… and early in life, everyone thought, “That person is going to do great.”
They were quick. They understood things fast. School may have been easy. People praised them without much effort.
T...
Have you ever had a really good explanation for why you do what you do… and while you’re saying it… some quiet part of you knows, “That’s true. But it’s not the whole truth.”
Like you say, “I just need space.” And maybe you do. Maybe you r...
I don’t think emotional competency means you’re calm all the time.
That’s easy to say, but I think a lot of us still secretly measure ourselves that way.
If I stayed calm, I did well.
If I didn’t raise my voice, I handled it.
If I didn’...
There’s a moment that happens when life doesn’t go the way you thought it was going to go.
And usually, at first, it’s not that dramatic.
You had a plan. You thought the day was going to move a certain way. You thought the conversation wa...
There’s a moment that happens before most people try to change how they feel.
It’s small.
You feel anxious, and almost immediately the mind starts looking for what caused it.
Maybe it’s the text you haven’t gotten back.
Maybe it’s the c...
Subscribers, engagement, traffic and sponsorship for Mike’s Substack.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I write about training an inner state that holds when it matters — so insight turns into action, not just understanding.
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