Mike’s Substack
Mike Wang CoachingMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 304 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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mikewangcoaching.substack.comLatest Issues
The Reply Gets Harder When You Keep Rehearsing It
A friend emailed a while ago. You meant to answer that day, but work got busy. Then a week passed. Then two. Each time you see the email, it feels harder to answer than it did at the beginning.
You still want to reply. But now you are not...
When You Feel Behind at Night, Start Smaller
One question can separate what needs attention from what merely feels loud.
There is a particular kind of Sunday-evening pressure that can make a few ordinary things feel like proof that your whole life is off track.
The laundry is still...
What “I meant well” doesn't answer
Suppose you tell your partner you’re looking for another job and ask them to keep it between the two of you. At dinner with your family, they mention it to your brother.
“I thought he might know someone who could help,” they explain later....
Before the Next Yes, Name What You Are Protecting
A future vision often sounds most convincing when nothing is asking anything from you. On a quiet evening, you can picture work that matters, more room to think, and enough energy for the people you care about. Then the week starts. An emai...
When focus isn’t the whole problem
It is easy to call this a focus problem. Settle down. Get organized. Make yourself work.
Before you try to change anything, stay with the moment you leave the page. What thought shows up? What happens in your body? What do you do next?
Ma...
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Authors
The writers behind this newsletter.
I write about inner state training, emotional patterns, relationships, self-trust, and personal transformation — so insight becomes something you can actually live.
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