The Nourished Sensitive Magazine
Nourished Sensitive Magazine, Bettina, Marina BiggioA sanctuary for humans across the sensitivity spectrum to unite + grow + thrive through creative community care. Magazine • Community • Podcast \ud83c\udf31 Subscribe to get your Holistic Guide to Thriving: www.nourishedsensitive.com
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 48 | Subscribers | Read | substack.nourishedsensitive.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Tiny Winter Rituals and Seasonal Somatic Practices for Sensitive Nervous Systems (That Actually Work)
Many sensitive and neurodivergent people feel their internal landscape shift as winter arrives. The darker mornings, the sudden quiet, and the weight of colder days can create a mix of overstimulation and exhaustion that’s hard to put into ...
SANCTUARY REPLAY: Self-Alchemy Coworking Circle for Sensitive Self-Healers with Marina
Connect with the parts of you longing for healing and transformation.
SANCTUARY REPLAY: Cultivating Inner Peace Over the Holiday Season for Sensitives
Honoring winter’s quiet rhythms in a season that asks us to rush.
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Authors
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A sanctuary for humans across the sensitivity spectrum to unite + grow + thrive through creative community care. Magazine • Community • Podcast \ud83c\udf31 Subscribe to get your Holistic Guide to Thriving: www.nourishedsensitive.com
Writing about my householder yoga practice.
Happy to be here ✌\ud83c\udffc
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