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Latest Issues

Your Gut May Be Talking to Your Sleep Centres

This article part II of the collaboration with Dr. Mike Hunter. Dr. Mike Hunter is a retired physician specializing in Internal Medicine and Gastroenterology, with over 20 years in academic medicine. I have headed medical units and the Gast...

13 days ago
14

THE MOUTH CLOCK

Circadian biology in the oral cavity: microbiome rhythmicity, salivary immunity, clock-regulated periodontal inflammation, shift-work disruption, and links to neurodegeneration

This article was written for healthcare professionals and rese...

14 days ago
6

Photobiomodulation and Athletic Recovery: Cellular Mechanisms, Evidence, and Clinical Integration

This article is written for clinicians, coaches, and athletes who want to understand not just whether photobiomodulation ‘works’ but also when, how, and why it may or may not support recovery.

Introduction

Recovery is a critical determina...

a month ago
6
3

Can Light Therapy Aid Concussion Recovery?

Transcranial Photobiomodulation for Concussion: Hope, Hype, or the Next Frontier

This is an evidence‑informed deep dive for clinicians, rehabilitation professionals, and health‑literate readers exploring the role of transcranial photobiomo...

a month ago
5
2

Tumours Keep Time

Why When You Treat Cancer May Matter as Much as What You Give

Two patients receive the same chemotherapy, at the same dose, for the same cancer and one develops severe toxicity while the other does not.Nothing was changed except the time o...

2 months ago
15
3

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Authors

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  • Dr Mike Hunter

    I am a retired gastroenterologist with a keen interest in the microbiome, immunity, and mitochondria. I write blog articles about gut health, wellness, exercise, nutrition, mental well-being, and photobiomodulation.

  • Kat Fu, M.S., M.S.

    20 yrs in health optimization, 15 in sleep | I solve sleep issues beyond hygiene & supplements | Get early access to my science-backed sleep intelligence app for men 40+ who care about brain health & longevity. iOS/Android. Waitlist \ud83d\udc47

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