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Mike’s Substack

Dr Mike Hunter

My personal Substack

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues99Founded2 years agoLast Issue7 days ago
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Latest Issues

Mitochondria Didn’t Start the Fire

How chronic stress, inflammation and energy production may become trapped in a biological feedback loop

When we talk about stress, we tend to think of emotional pressure. But from the body’s perspective, stress is much broader.

An infecti...

7 days ago
14

Sepsis: Why Early Diagnosis Is So Difficult — and What Science Is Working On Next

From SOFA scores and interleukins to metabolomics and the microbiome, researchers are searching for better ways to recognise sepsis before serious organ damage develops.

Sepsis remains one of medicine’s most challenging emergencies. It can...

9 days ago
14
2

One Minute, Three Minutes on the Stairs, or a Short Walk After a Meal? What Works Best for Blood Sugar?

Thanks for reading Mike’s Substack! Subscribe for free to receive new posts and support my work.

One minute of stair climbing is not pointless. Three minutes may offer additional benefits, while ten minutes may provide greater reductions i...

12 days ago
14
1

Ebola: Does the Rest of the World Care?

Thousands of people have died in the Democratic Republic of the Congo (DRC). The outbreak is spreading, healthcare workers are becoming infected, and the virus responsible has no specifically licensed vaccine or treatment.

Why has this rec...

15 days ago
13
4

Drones in Medicine: From Delivering Supplies to Rescuing Lives

Sometimes, the greatest barrier to medical care is not a lack of knowledge, medicines, or equipment. It is distance or the extreme danger involved in reaching someone who needs help.

A striking example emerged from the war in Ukraine on 19...

17 days ago
9
3

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  • Dr Mike Hunter

    I am a retired gastroenterologist with a keen interest in the microbiome, immunity, and mitochondria. I write blog articles about gut health, wellness, exercise, nutrition, mental well-being, and photobiomodulation.

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