Mike’s Substack
Dr Mike HunterMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 57 | Subscribers | Read | mphmedicalwriter.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What Ultra-Processed Food Is Doing to Your Brain
The science linking industrial food to depression, memory impairment, and cognitive decline is accelerating, and the food industry is well aware of it. The most unsettling finding is not simply the eventual emergence of dementia or major de...
Why “Healthy” People Still Have Heart Attacks: The Hidden Biology of Risk
They exercised regularly, ate sensibly, and didn’t smoke. Their blood pressure was reasonable, glucose normal, and cholesterol labelled “acceptable.” And yet, some of them still arrived in hospital with a myocardial infarction.
PNI: How the Brain Shapes Immunity
Introduction
Nutrition in Inflammatory Bowel Disease (IBD): Practical Advice in a Confusing Landscape
When I used to run an IBD clinic in South Africa, I often heard Sarah’s story. A 32-year-old teacher with Crohn’s disease sat across from me, looking exhausted. “I’ve tried cutting out gluten, then dairy, then nightshades,” she said, scroll...
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Authors
The writers behind this newsletter.
I am a retired gastroenterologist with a keen interest in the microbiome, immunity, and mitochondria. I write blog articles about gut health, wellness, exercise, nutrition, mental well-being, and photobiomodulation.
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