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Mindful Reinvention

Aurora Hutchinson

Where psychology, mindfulness, and everyday life meet. Reflections on attention, identity, and the stories we inherit, and the freedom that comes from seeing them clearly.

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Substack
PricingFreemiumPublishesWeekly
Issues110Founded2 years agoLast Issue13 days ago
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Artwork for Mindful Reinvention

Latest Issues

The Stories We Carry

Stefanie, Sue, and me, La Reine Class of 1981 Reunion, Bethesda, MD

“Many times I’ve lied, many times I’ve listened. Many times I’ve wondered how much there is to know.” ~ Led Zeppelin

There are times when I think to myself, “Haven’t we p...

13 days ago
4
5

Going Out To Sleep

Photo by Olga Pukhalskaya on Unsplash

"Almost everything will work again if you unplug it for a few minutes, including you." ~ Anne Lamott

Lately, I’ve been looking for opportunities to go out and fall asleep. Usually, when you think abou...

20 days ago
7
1

To Be Known

Photo by Sergio Zhukov on Unsplash

“Understanding is love’s other name.” ~ Thich Nhat Hanh

About a week ago, I was facilitating a group exploring the idea that as we grow and change, we naturally enter a liminal space where we’re not quit...

a month ago
9
4

The Fig Tree

Our sycamore tree, Brandywine, MD, December 2020

“We had the experience but missed the meaning.” ~ T.S. Eliot

I was gathering up some old clothes I no longer wear, getting ready to donate them when I noticed the front door ajar. Outside m...

a month ago
7
2

September Monthly Wellness Session

Possibility Returns

Dear Friends,

a month ago
2
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  • Aurora Hutchinson

    Contemplative practitioner exploring the stories that shape how we experience ourselves and the world, and what becomes possible when we learn to see differently. Inviting readers to notice something true for themselves.

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