Mindful Reinvention
Aurora Hutchinson, DominiqueWhere psychology, mindfulness, and everyday life meet. Reflections on attention, identity, and the stories we inherit, and the freedom that comes from seeing them clearly.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 104 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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aurorahutchinson.substack.comLatest Issues
What Can’t Be Optimized
The “Fluffy Cloud” at BERHTA
“A recorded voice can invite you to relax, but there’s no metric for feeling welcomed.”
These days, everything seems to be about optimizing the human experience. Nutrition, aging, dating, meditating... you nam...
Letter to Molly
Molly and me at Matt’s graduation, OSU, 2011
“We’re getting older, the world’s getting colder. For the life of me, I don’t know the reason why.” ~ Heart, “Dog & Butterfly”
My 45-year high school reunion is coming up this fall. The last ti...
Making Room
Photo by T on Unsplash
Earlier this week, the August Monthly Wellness Session explored the question, "What am I ready to make room for now?" As I answered that question for myself, what came up surprised me and I've been writing about it e...
August Monthly Wellness Session
Beginning again
Dear Friends,
The Light of Awareness
Photo by Zetong Li on Unsplash
“The curious paradox is that when I accept myself just as I am, then I can change.” ~ Carl Rogers
During one of my group sessions this week, we explored the topic of forgiveness, particularly self-forgivenes...
Audience Metrics
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Contemplative practitioner exploring the stories that shape how we experience ourselves and the world, and what becomes possible when we learn to see differently. Inviting readers to notice something true for themselves.
Writing about the patterns that keep us stuck, the choices that change us, and what it means to become the creator of your own life.
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