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MindFully Living

Research-based practical solutions to help you build a stronger, sharper brain — for today and the future.

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PricingOnly free issuesPublishesTwice weekly
Issues23Founded10 months agoLast Issue8 days ago
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Latest Issues

Roasted Salmon and Kale with Wild Berry Salsa

Recipe Author: Laura Morris, CPT, and Jennifer Ventrelle, RD, of The Official MIND Diet

Servings: 4

Prep Time: 10 Minutes

Cook Time: 12 Minutes

This Roasted Salmon and Kale with Wild Berry Salsa is a simple, MIND diet-inspired meal that...

8 days ago
1

U.S. POINTER One Year Later: What Researchers Are Learning Now

A note from NeuroReserve founder, Edward Park, PhD:

When the original U.S. POINTER clinical trial results were released last year, they provided some of the strongest evidence yet that lifestyle changes are powerful enough to chang the c...

15 days ago
3

Your Questions, Answered: A Live Brain Health Q&A for Alzheimer's & Brain Awareness Month

June is Alzheimer’s and Brain Awareness Month, a time dedicated to learning more about the factors that influence cognitive health and the steps we can take to support healthy aging.

To mark the occasion, we’re bringing together four leadi...

22 days ago
1

Heirloom Tomato Salad with Chickpeas and Grilled Lemons

Recipe Author: Laura Morris, CPT, and Jennifer Ventrelle, RD, of The Official MIND Diet

Prep Time: 10 Minutes

Elevating your salad is all about the details! In this MIND Diet recipe, quickly charred lemons add a bright sweetness and subtl...

a month ago
2
2

Why Men and Women Experience Brain Aging Differently

A note from NeuroReserve founder, Edward Park, PhD:

Many conversations around brain health rely on broad recommendations meant to apply to everyone. But research suggests that men and women may experience cognitive aging differently — fr...

a month ago
3

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    NeuroReserve is a preventive health and nutrition company led by MDs and PhDs. We turn the latest science into practical solutions to help you build a stronger, sharper brain — for today and the future.

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