MindFully Living
Research-based practical solutions to help you build a stronger, sharper brain — for today and the future.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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mindfullyliving.substack.comLatest Issues
Three New Findings That Could Change How We Think About Dementia Prevention
Two years ago, the 2024 Lancet Commission changed the conversation around dementia prevention. Rather than considering cognitive decline an inevitable part of aging, the report highlighted something hopeful: what we can do to reduce risk....
Three Developments Reshaping Alzheimer’s Research
A note from NeuroReserve founder, Edward Park, PhD:
What was once a disease diagnosed only after symptoms appeared is increasingly becoming one that researchers hope to detect earlier, intervene against from multiple angles, and perhaps...
What 4 Brain Health Experts Want Everyone to Know About Healthy Aging
Brain health isn’t determined by a single meal, workout, or lifestyle “hack.” Instead, research keeps pointing to the power of small, consistent habits working together over time.
As part of Alzheimer’s and Brain Awareness Month, we brough...
Roasted Salmon and Kale with Wild Berry Salsa
Recipe Author: Laura Morris, CPT, and Jennifer Ventrelle, RD, of The Official MIND Diet
Servings: 4
Prep Time: 10 Minutes
Cook Time: 12 Minutes
This Roasted Salmon and Kale with Wild Berry Salsa is a simple, MIND diet-inspired meal that...
U.S. POINTER One Year Later: What Researchers Are Learning Now
A note from NeuroReserve founder, Edward Park, PhD:
When the original U.S. POINTER clinical trial results were released last year, they provided some of the strongest evidence yet that lifestyle changes are powerful enough to chang the c...
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Authors
The writers behind this newsletter.
NeuroReserve is a preventive health and nutrition company led by MDs and PhDs. We turn the latest science into practical solutions to help you build a stronger, sharper brain — for today and the future.
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