MindFully Living
Research-based practical solutions to help you build a stronger, sharper brain — for today and the future.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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mindfullyliving.substack.comLatest Issues
Rethinking Inflammation, Part 3: Inflammaging and Whole-Body Health
In Part 1 of our Rethinking Inflammation series, we explored the body’s active process for bringing inflammation to a close, known as resolution, and the specialized pro-resolving mediators (SPMs) that help coordinate it.
In Part 2, we loo...
Rethinking Inflammation, Part 2: What Is Inflammaging?
In Part 1 of our Rethinking Inflammation series, we explored a different way of thinking about inflammation. Rather than viewing inflammation as something the body needs to shut down, researchers now understand that the body has an active p...
Rethinking Inflammation, Part 1: The Science of Resolving Inflammation
A note from NeuroReserve founder, Edward Park, PhD:
About seven years ago, I first learned about the scientific field of inflammation resolution. It surprised and fascinated me that only recently did we discover that our bodies have a bi...
Salmon with Roasted Tomatoes & Corn
Recipe Author: Liz Weiss, MS, RDN
Servings: 4
Prep Time: 10 Minutes
Cook Time: 40 Minutes
Sweet summer corn, jammy roasted tomatoes, and tender salmon come together in one easy pan for a dinner that’s as nourishing as it is delicious. T...
The Benefits of Eating Seasonally
“Eating seasonally and locally naturally encourages us to enjoy a greater variety of fruits and vegetables throughout the year. Beyond their exceptional flavor, that diversity provides a broader range of nutrients — an important foundatio...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
NeuroReserve is a preventive health and nutrition company led by MDs and PhDs. We turn the latest science into practical solutions to help you build a stronger, sharper brain — for today and the future.
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