MindFully Living
Research-based practical solutions to help you build a stronger, sharper brain — for today and the future.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 10 months ago | Last Issue | 7 days ago |
| Active | |||||
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mindfullyliving.substack.comLatest Issues
Your Questions, Answered: A Live Brain Health Q&A for Alzheimer's & Brain Awareness Month
June is Alzheimer’s and Brain Awareness Month, a time dedicated to learning more about the factors that influence cognitive health and the steps we can take to support healthy aging.
To mark the occasion, we’re bringing together four leadi...
Heirloom Tomato Salad with Chickpeas and Grilled Lemons
Recipe Author: Laura Morris, CPT, and Jennifer Ventrelle, RD, of The Official MIND Diet
Prep Time: 10 Minutes
Elevating your salad is all about the details! In this MIND Diet recipe, quickly charred lemons add a bright sweetness and subtl...
Why Men and Women Experience Brain Aging Differently
A note from NeuroReserve founder, Edward Park, PhD:
Many conversations around brain health rely on broad recommendations meant to apply to everyone. But research suggests that men and women may experience cognitive aging differently — fr...
5 Surprising Ways Menopause Affects Brain Health — and What Women Can Do About It
Hot flashes, mood changes, weight gain, and sleep disturbances — when it comes to menopause, the list of symptoms can seem endless.
As hormone levels shift, the effects of menopause can ripple throughout the body, influencing many of the...
Cherry and Chocolate Almond Smoothie
Recipe Author: Barbie Boules, RDN
Indulge your sweet tooth with a delightful cherry and chocolate almond smoothie — a perfect morning treat!
This blend isn’t just a tasty start to your day; it also offers a wealth of brain-boosting nutrie...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for MindFully Living.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
NeuroReserve is a preventive health and nutrition company led by MDs and PhDs. We turn the latest science into practical solutions to help you build a stronger, sharper brain — for today and the future.
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