Aging Fiercely
AM CostanzoAging Fiercely is where women over 40 flip the script on aging and begin to put themselves first (at least most of the time!). We're here to work on becoming fitter, fiercer, and more fabulous as we age. Because midlife isn’t a crisis—it’s a comeback. \ud83d\udc4a
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 122 | Subscribers | Read | amcostanzo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Am I Willing to Practice Until I See Progress?
What if Susie was 137 days into working out consistently?
Mom Turns Baseball Tournament Into Me-Time!
As a momma to two boys who love to play baseball, I can confidently say I’ve been to about 3,278 baseball games in my lifetime so far. So far.
A 10-Minute Solution to Meal Planning
Why aren’t we meal planning more?
Our Words: Do They Inspire or Deflate?
I never… track my steps.
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Authors
The writers behind this newsletter.
Writer. Podcaster. Mama to two boys. Personal trainer. Dishing advice about the zig-zag journey to creating a stronger mind and body \ud83d\udcaa
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