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Aging Fiercely

AM Costanzo

Midlife isn't a crisis — it's your comeback 👊 I'm a personal trainer & accountability coach helping women over 40 rebuild their body, mindset, and identity.

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PricingOnly free issuesPublishesWeekly
Issues188Founded4 years agoLast Issue32 hours ago
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Latest Issues

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32 hours ago

What do you want more of in November?

I want more cringe moments in my life.

I mean, not all of me wants it. There’s a very loud 8-year-old in my head with a 1982 tomboy haircut who feels like we’ve covered cringe and then some, so we’re good.

But I’m convinced it’s in the cr...

3 days ago
2

We’ve got 9 weeks left! My Three-Phase strategy to get more out of 2027

We’re about to hit ludicrous speed on 2026.

2027 is tub-thumping its way here and we’ve got nine weeks to prep.

Are you wanting to show up a little differently this new year?

If so, this is how I propose we do it… by eating all the sel...

8 days ago

How hosting a party helped me trust myself

It turns out I’m a planner.

And I’ve been living life as a non-planner. Gah!

I stopped trusting myself to book a trip, much less an Uber, because somewhere along the way I picked up a stray belief that planning carries great responsibili...

10 days ago
3
1

How to improve your relationship with money

“The reason you’re not doing it is because there’s a safety pattern you learned as a child that money is triggering now.” Crystal Rigley Janis, Financial Coach and Founder of Dreamz on Fire

I got a new mantra I’ve been playing with this...

14 days ago
1

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  • AM Costanzo

    If you only knew how powerful you truly are! ✨ (A truth I'm still uncovering) Podcast: Aging Fiercely

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