Working on becoming...
AM Costanzo“Tell me, what is it you plan to do with your one wild and precious life?” Let’s work on becoming THAT!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 94 | Subscribers | Read | amcostanzo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Are you fully prepared to live the life of your dreams?
I imagined pulling into the driveway of my expansive dream home the other day and the first question I had to ask myself was “Who would I be if this was real? Me as I am right now? Or me with an entirely new set of beliefs, behaviors, and h...
When your Old Self stands in disbelief and mutters, “I thought I was your Ride or Die”, as you slowly morph into New Shiny Self
Have you ever listened to yourself talk? I don’t mean when playing back a recording of yourself—that‘ll only cause you to say WHO the f*ck is THAT!?!? Is that how I really sound?! But I’m so nasally!
You gotta believe! Why your stories matter when it comes to weight loss
Fun fact: Your stories matter! Why is that fun? Because it means that what you tell and believe to be true about yourself shows up in your life in one form or another... and that means... you have more control over your life situation than ...
How to unlock guidance whenever you need it.
I often find myself trapped in my own thoughts, as they say, dwelling too much in my head can be detrimental - or something to that effect! Recently, I adopted a new practice: journaling for clarity. Through this habit, a significant realiz...
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Authors
The writers behind this newsletter.
Writer. Podcaster. Mama to two boys. Personal trainer. Dishing advice about the zig-zag journey to creating a stronger mind and body \ud83d\udcaa
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