
Midlife isn't a crisis — it's your comeback 👊 I'm a personal trainer & accountability coach helping women over 40 rebuild their body, mindset, and identity.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 188 | Founded | 4 years ago | Last Issue | 32 hours ago |
| Active | |||||

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I want more cringe moments in my life.
I mean, not all of me wants it. There’s a very loud 8-year-old in my head with a 1982 tomboy haircut who feels like we’ve covered cringe and then some, so we’re good.
But I’m convinced it’s in the cr...
We’re about to hit ludicrous speed on 2026.
2027 is tub-thumping its way here and we’ve got nine weeks to prep.
Are you wanting to show up a little differently this new year?
If so, this is how I propose we do it… by eating all the sel...
It turns out I’m a planner.
And I’ve been living life as a non-planner. Gah!
I stopped trusting myself to book a trip, much less an Uber, because somewhere along the way I picked up a stray belief that planning carries great responsibili...
“The reason you’re not doing it is because there’s a safety pattern you learned as a child that money is triggering now.” Crystal Rigley Janis, Financial Coach and Founder of Dreamz on Fire
I got a new mantra I’ve been playing with this...
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The writers behind this newsletter.
If you only knew how powerful you truly are! ✨ (A truth I'm still uncovering) Podcast: Aging Fiercely
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