Mira Dessy on Substack
Mira DessyThe home of Mira Dessy, The Ingredient Guru. A place to find food news you can use, how to build a preparedness pantry, and other odd foodie thoughts on Mira's mind.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Daily | Issues | 56 |
| Subscribers | Read | miradessy.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Food News: Winter greens, what is bycatch, and a quick kitchen hack
### Winter Greens Made Simple
HRBC Weekly Roundup #5
Jan/Feb 2025 Book - Life in Five Senses by Gretchen Rubin
Friday Food News – Alkalizing foods, China promoting GI crops, increasing the non-cow cheese market
Alkalizing Foods, what China's doing about GMOS, and alternative animal dairy products. Plus the myth of the perfect morning routine. Read all about it!
Article: Reducing Stress For Heart Health
photo credit: daschorsch
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Authors
The writers behind this newsletter.
The Ingredients for a Healthy Life!! Discover Mira Dessy, The Ingredient Guru! Helping you understand how additives affect your health, revealing what food companies are up to, and sharing preparedness strategies for real food in emergencies.
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