Mira Dessy on Substack
Mira DessyGet weekly holistic nutrition and preparedness insights to help you build a nourishing kitchen, resilient lifestyle habits, and lasting peace of mind—one thoughtful choice at a time.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 328 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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miradessy.substack.comLatest Issues
The Nourished Shelfie
Get weekly holistic nutrition and preparedness insights to help you build a nourishing kitchen, resilient lifestyle habits, and lasting peace of mind—one thoughtful choice at a time.
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Hi friend,
I’m Mira Dessy — a writer, cr...
Food News Extra: Rest Is Productive Too
Thoughts on travel, after travel, productivity, and self-care
Hi friends, Each Friday I write an additional Food News analysis for this wonderful community of paid subscribers. These deeper issues often explore the “why” behind nourishment...
What’s in Season in May: A Fresh Guide to Spring Fruits and Vegetables
Get weekly holistic nutrition and preparedness insights to help you build a nourishing kitchen, resilient lifestyle habits, and lasting peace of mind—one thoughtful choice at a time.
Hi friend,
I’m Mira Dessy — a writer, crochet enthusias...
Food News Extra: What I Do When Produce Starts to Go Bad
Reducing food waste in a calm, practical way
A Shift in Perspective
Food For Thought - FRBC Week #3
Posts through May 11, 2026
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Page 116 - Why do we make food so complicated, and thoughts about a very simple salad
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Page 130 - What are your thoughts about toast?
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Page 143 - Chicken and bananas, apparently it’s...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mira Dessy on Substack.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
The Ingredients for a Healthy Life!! Discover Mira Dessy, The Ingredient Guru! Helping you understand how additives affect your health, revealing what food companies are up to, and sharing preparedness strategies for real food in emergencies.
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