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Fierce & Free

Adrienne J, Pia Owens, Sarri

Creating health, strength, and resilience for yourself, your family, and future generations

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues81SubscribersRead fierceandfree.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Your Christmas Tree has Health Benefits

Ok, so maybe not YOUR Christmas tree…. your specific tree may be fake (like mine), farmed (and possibly sprayed) or a “ditch tree” that grew close to a polluting roadway. However, the conifer trees contain many health and food benefits for ...

5 days ago
5
2

Inward with the Season

I’m one of those strange people who has always loved it when Daylight Savings Time finally ends, and the darkness comes early, and bedtimes happen earlier. The dark evenings of winter are made for curling up beside a fire with a good book, ...

19 days ago
5
5

Sweet Sixteen and Other Milestones

This month—yesterday actually—we had one of the milestone birthdays in our home: Sixteen. Whenever these milestones hit, they prompt conversations about changes in the home. Will the 16 year old be allowed to do more things (Have more “righ...

a month ago
3
5

One Step at a Time

Last month I had one of my usual classes with my Herbalist teacher. During this class we were discussing therapies that I wanted to study more for my electives. As I enthusiastically described my ideas for working with others, and what I ha...

2 months ago
4
7

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Authors

The writers behind this newsletter.

  • Adrienne J

    An Herbalist's Apprentice and homeschooling mother of 2 teens, I love writing about holistic health and herbs, homeschooling, and raising the next generation.

  • Pia Owens

    Author of Negotiation for the Rest of Us. Negotiation coach, writer, tech/privacy lawyer, ombuds @PeriplusCollect. Find me at www.piaowens.com or on Instagram @piaowrites.

  • Sarri

    Hi! I'm an artist, and a dreamer.

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