MoonInMental
Darlene KillenDarlene Killen (AIA member #2479, NAHA member #23557) writes MoonInMental, an evidence-based, trauma-informed aromatherapy newsletter on Substack about essential oils for nervous system regulation.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 76 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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mooninmental.comLatest Issues
July 5 to 11, 2026: It Was Safer to Stay Small
You did something worth noticing, and your first instinct was to make it smaller before anyone could.
You learned that early. Being seen got you criticized, copied, or used, so you got good at staying useful and quiet. Small was safe. Smal...
June 28 to July 4, 2026: Put It Down Before You Pick Up Your Crown
You’re carrying something heavy this week, and if you stop to check, half of it isn’t even yours.
The guilt that belongs to someone who should feel it. The job nobody else would do, so you did. The standard you got handed as a kid and neve...
June 21 to 27, 2026: Resting Is Not a Personality Flaw
Someone asked how you were doing and you said “good, busy, you know how it is” on autopilot.
The truth is you’re exhausted. You’ve been the one holding it together for so long you forgot holding it together was optional.
This week’s trans...
June 14 to 20, 2026: Your Brain Finally Shut Up,Now What?
For the first time in weeks, your brain is quiet. No running commentary. No rehearsing conversations that already happened.
And honestly? It’s a little unsettling. You almost miss the noise.
Thanks for reading MoonInMental! Subscribe for...
June 7 to 13, 2026: No Thanks, I've Got It (You Don't).
A friend offered to take something off your plate. You said you were fine.
You weren’t fine. You were tired. But somewhere back there you learned that needing help makes you a burden, and that kindness always has a string attached.
This w...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for MoonInMental.
| Subscribers | Engagement | 63 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Darlene Killen writes two Substacks: MoonInMental, an evidence-based, trauma-informed aromatherapy newsletter for nervous system regulation, and The Visible Practitioner, on GEO and AI visibility for small businesses. Featured in Homes & Gardens.
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