Providing a direct line of "translated" public health science to you, so you can take action for your community's health
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 86 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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questmoosa.substack.comLatest Issues
How to change your life with Vitamin D
Vitamin D is actually a hormone (steroid) and not a vitamin, as our bodies can synthesize vitamin D from UVB rays from the sun and convert it into its active form which then acts as a hormone in the body.
It’s very difficult to get all ou...
Vitamin E Supplementation Guide
Vitamin E is an estrogen antagonist in high doses and it’s very effective at lowering prolactin - which in turn helps with thyroid function and hairgrowth.
vitamin E is a blanket term for a group of compounds called tocopherols and tocotri...
9 Foods to Boost DHT Levels & 5-a Reductase Naturally
DHT, the apex male hormone.
Testosterone is only thought to be a precursor hormone in the body for the synthesis of DHT, which is the most potent alpha hormone. It’s like cholesterol that’s the precursor to pregnenolone and testosterone....
How To Supplement Aspirin (Full Guide)
Aspirin shifts the mitochondria from the state of oxidizing fats into oxidizing glucose, which is favorable for thyroid hormone (T3) and hair health.
Salicylic acid and its derivatives/metabolites have so many benefits, yet many people hav...
How to Increase Productivity: 7 Surprisingly Effective Tips & Tricks
Your mind is one hell of a powerful tool that can be used to create immense success, prosperity, joy, and the most magnificent inventions.
But even the smartest people will get nowhere if they lack the focus and ability to concentrate on t...
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Authors
The writers behind this newsletter.
Author of The T3 Optimisation Guide and Rapid Regrowth Formula. My mission is to help you take care of your health and looks while still eating delicious food.
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