MOTHER NOURISH with Emine Rushton
Emine RushtonWholistic + realistic nourishment for mums in their middle years, who want more than the crumbs.
| Platform |  | Pricing | Only paid issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | eminerushton.substack.com |
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| #126 | |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Pause. Breathe. Simplify.
Mother Nourish is now on a break... birthing a book, leaving a home, raising a new life.
A Double Helping of Hot Buttered Toast
Drawing lines, accepting the truth, holding your own while others take theirs... and the reminder that YOU are your best thing
Hot Buttered Toast – Core + Compass
The kindling of the inner core... being uncommodifiable... and settling it for yourself, once and for all
Hot Buttered Toast – Ends + Mends
The to-do list never, ever ends. It gets me down, every damn day. The busiest mind, unable to breathe. Until I remember...
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Authors
The writers behind this newsletter.
Finding ways to say YES to more nourishment, joy, rest, awe, passion + deliciousness. Mama of two, ever-scribbler, book gobbler, former health + beauty director, holistic therapist & author of SATTVA, and Natural Wellness Every Day \ud83c\udf3b
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