MOTHER NOURISH® with Emine
For mums in the messy middle of life & motherhood. Subscribe to receive my FREE weekly letter – The Sunday Refill – where women’s health, holism + deliciously imperfect humanness meet.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 125 | Founded | 3 years ago | Last Issue | 23 days ago |
| Active | |||||
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eminerushton.substack.comLatest Issues
The Sunday Refill #11 – Being true to you is the most nourishing thing you can do
Where women’s health, holism + deliciously imperfect humanness meet
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I wrote the words below, in my journal, during the pandemic.
Spring – ordinarily a time in my own life and being of great potential, promise, energy and...
The Sunday Refill #10 – Slower summers & softening perfect
Where women’s health, holism + deliciously imperfect humanness meet
Two years ago, having developed an autoimmune condition after a period of prolonged, chronic stress, I resolved to do things differently.
I started by changing some o...
The Sunday Refill #9 – Intuitive eating & whole nourishment for women
Where women’s health, holism + deliciously imperfect humanness meet
Whether you’re new to MOTHER NOURISH®️ or an old faithful – WELCOME, 👋🏽 I’m Emine – a former health journalist, researcher, and holistic health practitioner.
*...
The Sunday Refill #9 – Are we nourishment-deficient? 🍯
Where women’s health, holism + deliciously imperfect humanness meet
“Most men lead lives of quiet desperation and go to the grave with the song still in them.”
I’m sitting with this, this month, for so many different reasons.
I h...
The Sunday Refill #8 – Are you walking on eggshells? 🥚
Where women’s health, holism + deliciously imperfect humanness meet
How to build a stable foundation in unstable times?
I began a deeper dive into the question above two weeks ago, in the post below, fully intending to return to th...
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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The writers behind this newsletter.
Midlife mama of two, navigating the messy middle of life & motherhood with small, sustainable steps - from empty cup to wholly nourished. Subscribe to receive THE SUNDAY REFILL – always 3 things: Nourishing, Honest + FREE!
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