MYTHAMINS
Rasa KavaliauskaitėMythamins | Mitaminai – vieta, kur griausime populiarius wellness industrijos mitus su humoru, mokslu ir sveika skepticizmo doze.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | mythamins.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Pamišę dėl kolageno: geriam jaunystę
Kolagenas jau tapęs tokiu buzzword, kad net nežinau, nuo kur pradėti…
Kasdieniai MITAMINAI jūsų racione #C
### Trumpai drūtai
Matcha Mania: naujas kofeino veidas?
Vieną rytą geriam kavą, kitą – staiga visur vien matcha. Dubenėliai, bambukinės šluotelės, reels’ai su plakamu žaliu gėrimu ir pažadai apie clean focus. Galvojat, smerkiu? Ne, pati turiu ir miltelius, ir šluotelę, ir kartais pasiplaku :D Ką...
Kasdieniai MITAMINAI jūsų racione #B
Turbūt net nereikia minėti, kad ši vit. B grupė svarbi nervų sistemai, bendram energijos lygiui ir pan. Bet tą patį galima pasakyti ir apie gerą orą, poilsį ar kokybišką laiką su artimaisiais. Kai kalbam tik apie poveikį, be veikimo mechani...
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