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Octopus Psychology

Octopus Psychology, Dr Naomi Murphy

Psychology, therapy and using embodied wisdom to heal

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues16SubscribersRead naomimurphy.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How 'focusing' can help you heal

Gene Gendlin and other researchers recorded therapy sessions to try and see what conditions helped people gain most benefit. They were surprised that the various types of therapy people experienced differed little in terms of impact. No...

2 months ago
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Attack panic: breathe a sigh of relief

Are you plagued by panic attacks? Fear everyone knowing you’re anxious and struggling to breathe? Worried you will end up losing control and collapsing? Maybe you’re even frightened you might die? But there is a simple little solution to ...

4 months ago
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Can AI help us be more human?

I played around with AI last week. Partly as home education with my child, partly because I’ve agreed to trial offering the Affiniti app to my clients for support between sessions. Affiniti is a WhatsApp based chatbot specially developed ...

4 months ago
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Just Breathe....

“The wisest one word sentence? Breathe” - Terri Guillemet

4 months ago
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Authors

The writers behind this newsletter.

  • Octopus Psychology

    Psychology, therapy and embodied wisdom

  • Dr Naomi Murphy

    Consultant Clinical & Forensic Psychologist; Podcaster; Sensorimotor Psychotherapist; interested in neurotech, emotional & physical well-being, trauma, sport, counteracting toxic culture, masculinity, addiction and offending

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