Psychology, therapy and using embodied wisdom to heal
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Publishes | Weekly | Issues | 20 |
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Recent posts by this newsletter. Browse the email archive.
It was a day of glorious sunshine but 400 of us decided to pack ourselves into a darkened room to watch Boarding on Insanity a documentary film presented by Piers Cross and directed by Ben Cole. Not a decision that would be regretted. Whils...
Sitting in awkward silence with a total stranger. Does this image put you off therapy?
You can hear Hugh discussing journalling’s therapeutic benefits here
Photo by Andrew Neel on Unsplash
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The writers behind this newsletter.
Psychology, therapy and embodied wisdom
Consultant Clinical & Forensic Psychologist; Podcaster; Sensorimotor Psychotherapist; interested in neurotech, emotional & physical well-being, trauma, sport, counteracting toxic culture, masculinity, addiction and offending
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